Salmon Salad From The Brain Health Kitchen: Preventing Alzheimer’s Through Food
READ MOREMore and more studies reveal the powerful role our diet has in Alzheimer’s prevention. From Dr. Fenn's new cookbook, The Brain Health Kitchen
Make Friends With Your Freezer: 14 Ideas For Faster Snacks + Less Food Waste
READ MOREReduce daily food waste and majorly speed up food prep at the same time? Here's why its time to start optimizing the way you use your freezer...
Meet C60: The Nobel Prize-Winning Molecule That's 172x Times Stronger Than Vitamin C
READ MOREMeet C60 the science breakthrough 172x stronger than Vitamin C. We're breaking down the science behind this new supplement on the rise
In The Kitchen With Chef Tal Ronnen Of Crossroads Kitchen + Kite Hill
READ MORETalking fava beans, chili garlic crips, and PB&J with Chef Tal Ronnen in honor of his iconic plant-based restaurant's 10 year anniversary
Danielle Walker's Paleo-Friendly Steak Salad With Roasted Veggies
READ MOREThis cozy and comforting steak salad recipe is perfect for weeknight dinner, even if you and your date have different dietary needs
The Smart Girl's Guide to Eating Healthfully On Vacation + Still Having Fun
READ MORETravel in a way that won't leave you feeling depleted once you get home. Tried-and-true guidelines from a nutritionist for healthy eating on vacation
A High-Protein Plant-Based Salad with Grated Carrot + Fresh Mint
READ MOREShake up your lunch routine with this high-protein plant-based salad recipe inspired by fresh ingredients and Moroccan traditions
Inside Cala de Mar Ixtapa: The Goldilocks of 5-Star Luxury Resorts In Mexico
READ MOREI call the hotels and resorts that nail this balance of adventure and luxury, "Goldilocks" properties. Here's why Cala de Mar Ixtapa was named the numbe...
How To Use Bitters, Ginger + Other Herbs For Better Digestion This Summer
READ MOREEnjoying a carefree summer, but not loving the bloating that comes with it? Here are a few herbs for better digestion to keep things in check
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