Search Results for: "cravings"

Here's what bubbly and beautiful Ayurvedic expert Sahara Rose eats in a day on her plant-based diet...

How do you shop for protein powder? Here's everything you should know before deciding on your faves

What are your thoughts on the keto diet trend? We took to Instagram to ask just that and here's everything you had to say about it...

Looking for a solid keto snack? It can be the toughest part of the keto diet, to be sure. We've found four perfect ideas, no matter your mood...

Sugar has become the evil villain of the modern diet, and how it impacts our brain is clear evidence for why

This sugar-free coffee ice cream tastes even better than the classic. Or maybe that's just the mood-boosting adaptogens talking

Here are a good handful of healthy snack ideas that are foodie-tested and nutritionist-approved. Try her rosemary lavender snack idea too...

We can always count on Chrissy Teigan to tell it like it is, and her postpartum wellness process is hilariously honest

Functional medicine pro and bestselling author, Dr. Mark Hyman, has earned his reputation as a wellness trailblazer. Here's why