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Here are some of the most important clean hair care products according to a pro we trust. If you haven't tried a scalp scrub yet, you're missing out.....

Got a bad habit you need to break? A good habit you need to boost? The 20-second rule is the best little trick to optimize just about everything you do.....

Can breaking anxious thought patterns be as easy as putting your legs up the wall? Learn to reduce anxiety with a few simple tools

The Proper Santa Monica is the most important property to open in L.A. this year. Here's why we've just short of moved in to the hotel's design-forwar...

Here's why restorative yoga can help you sleep better at night and give you better lasting energy throughout the day. Get out those yoga props

Try this recipe for flourless double-chocolate cauliflower brownies and never look back. Here's why they're our new go-to

We're starting Monday and you're invited. Join our very first 7-Day Happiness Challenge and share your insights with other readers...

Skin won't behave and you don't know why? Hint: It could be your face wash

The key to breaking old-habits and living your best life? It starts with forgiveness of self according to Human Design guide Ahram Arya