THIS BITE-SIZED AVOCADO RECIPE HAS US EXCITED ABOUT HOLIDAY HOSTING
READ MOREWe're sick of hearing how obsessed with avocados everyone is! Just kidding. We'll never tire of avocado recipes like guacamole and chocolate avo pudding...
Living Well with Celeb Nutritionist Kelly LeVeque (Smoothie Heaven, Basically)
READ MORETCM contributor and celeb nutritionist, Kelly LeVeque, is going deep on the daily health habits she's teaching clients from Jessica Alba to Marianna Hewitt...
Signs You're Experiencing A B-12 Deficiency + What To Do
READ MOREA B-12 deficiency might be hindering your body’s ability to function optimally. Here's what to do about it according to Elissa Goodman. If you're a vegetaria...
How To Throw A High-Vibe Party: On Tonic Cocktails + Sacred Space
READ MOREHere's how to take your upcoming dinner party plans to the next level. Be intentional, serve tonic cocktails and get all the other details and ideas fro...
The Ancient Chinese Beauty Tonic We're Blending Daily
READ MORESchisandra is one of the most essential tonic herbs of all time. The doctor behind Jing Herbs is showing us how to make this sexy, energizing, beautifyin...
Is Sitting As Bad As Smoking? 14 Ways to Undo The Daily Damage
READ MOREWe sit in the car, sit at work, sit in a cafe and sit on the couch at home. Hardly avoidable, but all that sitting can add up to damage on our bodies...
A Functional Medicine Doctor's Powerful Cancer Prevention Tips
READ MOREDr. Mark Hyman has advice on cancer prevention from a practical functional medicine perspective. It has everything to do with feeling great and stayin...
An Important Read: How to Rehab Your Worn Out Nervous System
READ MOREThriving after surviving cancer might seem like an uphill climb, but these right tips and tools will set you on the right path! First stop on the roa...
The "Love Handles" Tonic With Pineapple + Exotic Herbs
READ MOREThis pineapple tonic is spiked with unusual herbs designed to burn fat. With our eye on upcoming beach days and vacays, we're loving this herbalists drinkabl...
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