On Depression, Serotonin + How to Boost Your Levels Naturally
READ MOREYes, you need to boost your body's serotonin levels. Functional medicine doctor Dr. Josh Axe is here to tell you why and how
Sustainability Alert: 16 Foods You Can Freeze + Use Later
READ MOREIf you one of your resolutions is to reduce waste, these low waste freezer tips will help you stay sane, stocked up and supremely eco-friendly
The Smoothie Project: Inside Catherine McCord's Family-Friendly Fridge
READ MOREIt's no secret that we're big fans of unfussy and nutritious family cooking. Mama-of-three Catherine McCord reigns supreme
Breaking A Fast: 7 Savory Bowls To Do It Right
READ MOREHere's why breaking a fast is just as important as the actual fast. Try our seven meals to ease your body back into normal life the right way
Our 2020 Wellness Trend Report: Emotional Health, Fit Travel + Cyclical Keto
READ MOREHere are the top trends we're predicting to swell as we enter a new decade. Our 2020 wellness trend report
How Healthy Is Oat Milk? Here's What You Should Know
READ MORECurious why oat milk is starting to become an option everywhere? Learn from Dr. Axe about oat milk benefits and how to shop the clean, creamy stuff th...
Healthy Things For Families To Do During the Holidays In LA
READ MOREWant to spend the day out with the family in a healthy way? Try these smart activities and healthy family restaurants in LA for memories that will las...
The Naked Carrot + 18 Clever Ways To Feed Your Family More Vegetables
READ MOREGrab the couple behind Little Green Kitchen's smart tips on how to feed your family more vegetables!
In My Fridge: Nutritionists Wendy + Jess of Food Heaven Made Easy
READ MOREFood Heaven Made Easy is run by two nutritionists (and long-distance besties) who believe that our diets should include a balance of nutrition and pleasur...
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