A Nutritionist Weighs In: 6 Snacks That Are Actually Good For You
READ MOREHere are a good handful of healthy snack ideas that are foodie-tested and nutritionist-approved. Try her rosemary lavender snack idea too...
Make This Raw Blueberry Ice Cream Cake When It's Too Hot To Bake
READ MOREThis raw blueberry cake uses seasonal ingredients and doesn't require any oven time, making it the ultimate summer dessert
The 4 Minute Workout: Metabolism Boosters For Days You Can't Workout
READ MOREVIDEO - Could this 4 minute workout replace your regular gym sessions? We're trying out the revolutionary idea with Dr. Zach Bush
These 7 Face + Body Mists Will Balance Out Your Summer Skin
READ MORECan't stop. Won't stop spritzing. Here are a few face and body mists we're in love with for balancing our summer skin
Everything We've Learned From Functional Medicine Pro Dr. Mark Hyman
READ MOREFunctional medicine pro and bestselling author, Dr. Mark Hyman, has earned his reputation as a wellness trailblazer. Here's why
These 6 Foods Could Be Sabotaging Your Metabolism
READ MOREAre any of these metabolism busters staples in your daily diet? Scan this list of foods to avoid from Dr. Josh Axe
Probiotic Are Just For Digestion + Other Microbiome Myths
READ MORENew science on probiotics may change the way we view wellness for good. Here are a few probiotic myths new brand Seed wants to bust
A Heavenly 3-Step Evening Routine For Better Sleep
READ MOREMaster the art of an evening routine with a yoga app that transitions you into a blissful sleep
A Delicious Grain +Avocado Bowl With Miso-Kefir Dressing
READ MOREThis veggie-packed fermented bowl recipe from Meredith Baird is the ultimate summer dish, starring a dressing you'll want atop everything
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