The Balanced Bowl: Planty Comfort Food By Flora Ex Machina
READ MOREInspired by Chinese medicine and beautified by whole food ingredients, this macrobiotic bowl by Flora Ex Machina elevates the comfort food concept to ...
The Surprisingly Easy Routine That'll Boost Your Metabolism
READ MOREWe love the story behind this yogi's healing practice. Try her intentional yoga routine with just four poses that will help your metabolism kick into hig...
What The Ultimate Day of Wellness Looks Like
READ MOREWe're going beyond resolutions to take a look at living well every day! Join us as we explore the daily wellness habits of pros we adore all week long
Can These 5 Crystals Help You Thrive This Year?
READ MOREOne for calm, one for communication, one for perspective... This guide from the pro crystal healers at Energy Muse is an insightful tool to help you star...
One Nutritionist's Ultimate Plan For A Complete Reset In 24 Hours
READ MOREGet your blood flowing, your mind centered and your plate piled with the good stuff. We're getting inspired with holistic nutritionist Kristin Dahl an...
Healing Stories: A Holistic Approach To Fibromyalgia
READ MOREWhat is fibromyalgia? Complicated, to say the least. We're breaking down the painful reality of this "invisible illness," including twelve effective an...
A Cancer Survivor On The Healing Power of Compassion
READ MOREForget supplements and smoothies (just for a sec): compassion is one of the most powerful tools for both emotional and physical healing, and it doesn'...
No Chill? Pop a Probiotic (The Gut-Brain Connection is 100% Real)
READ MOREFrom microbes to mood swings, we're exploring the link between our bellies and our brains with TCM Guest Editor and gut-brain connection expert, Donn...
A Functional Medicine Doctor's Powerful Cancer Prevention Tips
READ MOREDr. Mark Hyman has advice on cancer prevention from a practical functional medicine perspective. It has everything to do with feeling great and stayin...
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