Search Results for: "EMOTIONS"

Forget supplements and smoothies (just for a sec): compassion is one of the most powerful tools for both emotional and physical healing, and it doesn'...

From microbes to mood swings, we're exploring the link between our bellies and our brains with TCM Guest Editor and gut-brain connection expert, Donn...

Dr. Mark Hyman has advice on cancer prevention from a practical functional medicine perspective. It has everything to do with feeling great and stayin...

Thriving after surviving cancer might seem like an uphill climb, but these right tips and tools will set you on the right path! First stop on the roa...

Don't lose your head pre-wedding day! There's never been a more important time to pamper yourself with stress-busting, beauty-inducing beauty rituals lik...

These tips for summer beauty have little to do with flat abs and lots to do with picking a mantra, getting outside and tuning into yourself. It's slo...

Real inner strength - the kind that radiates and lasts - is a byproduct of a nourished spirit. Tap into it with seven days of simple challenges from Mand...

Would you like to leave the city for an evening in the canyon dedicated to breathwork, healing tonics and hiking by moonlight? Us too

Give a hug, have a good cry and try one of these simple practices every day this week to feel the incredible mind-body power of an intelligent heart