Can Meditation Increase Your Odds of Fertility?
READ MOREIt's not the ONLY thing you've got to do to get pregnant, but it turns out there's a unique link between mindfulness and fertility
This Ayurvedic Spa Menu Is Blowing Our Minds
READ MORETake a step inside Surya Spa, a hardcore Ayurvedic heaven popping up for a short time in Beverly Hills. Is this the most luxe self-care investment eve...
6 Emotional Wellness Tips That'll Help You Age Well
READ MOREKeep those telomeres long and strong. Find out why Dr. Sara Gottfried is helping us make the important connection between emotional wellness and anti-agin...
7 Ways to Heal A Stressed-Out Nervous System
READ MOREYou need to chill. But really. We're learning how stress physically affects the body and simple ways to counter the chaos
Keep Calm + Say I Do: The Bride's Guide To Pre-Wedding Wellness
READ MOREGIVEAWAY - We're sharing pre-wedding wellness tips from top health pros, and giving away a 3-day juice cleans to one lucky bride
Why Jaw Tension Might Be To Blame For Your Breakouts
READ MOREPiling on the products? Don't forget what's underneath! We're learning about the link between stress and skincare, and why our most stubborn issues coul...
Be Grateful, Be Brave: 4 Mindful Ways To Embrace Change
READ MOREWhen we're tossed into uncertainty, we can either hide or use it as an opportunity for growth. We're learning to embrace change with a few mindful tool...
What Does Acupuncture Really Do? A Pro Tells All
READ MORETiny needles have you hesitant? Find out why this ancient healing modality is worth considering and how the unusual modality addresses eight central syndromes.....
The Balanced Bowl: Planty Comfort Food By Flora Ex Machina
READ MOREInspired by Chinese medicine and beautified by whole food ingredients, this macrobiotic bowl by Flora Ex Machina elevates the comfort food concept to ...
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