Search Results for: "EMOTIONS"

EVENT - Join us for an evening with wellness goddess, Ashley Neese, as we explore the essentials of breathwork and the power it has to clear energy, hea...

Whatever life is throwing your way, there's an easy fix at your fingertips. Discover simple mental exercises to help you calm down, chill out and lear...

Take a peek inside this gorgeous gathering in Malibu where the chakra-balancing dinner menu was the star of the show

Discover the benefits of acupuncture and why the ancient healing practice deserves to be a standard part of your wellness repertoire

It's not the ONLY thing you've got to do to get pregnant, but it turns out there's a unique link between mindfulness and fertility

Take a step inside Surya Spa, a hardcore Ayurvedic heaven popping up for a short time in Beverly Hills. Is this the most luxe self-care investment eve...

Keep those telomeres long and strong. Find out why Dr. Sara Gottfried is helping us make the important connection between emotional wellness and anti-agin...

You need to chill. But really. We're learning how stress physically affects the body and simple ways to counter the chaos

GIVEAWAY - We're sharing pre-wedding wellness tips from top health pros, and giving away a 3-day juice cleans to one lucky bride