The 8 Most Popular Wellness Trends This Year
READ MORERevisit reader's favorite stories on The Chalkboard Mag with this essential end of year flashback. We're talking wellness trends 2017 and beyond
10 Ways A Copper Water Bottle Can Change Your Life
READ MOREWe're doubling up on the healing power of our hydration habit. Discover the impressive health perks of a copper water bottle
Baby's First Sound Bath: What to Know Before You Go
READ MOREOur ultimate guide to sound baths will address all the questions you need answered before experiencing one of our fave ways to unwind...
The Give + Take: How Chinese Medicine Deals With Infertility
READ MOREWe love the holistic simplicity of Traditional Chinese Medicine's approach to infertility. Check out these easy but effective daily habits
Be Good To You: How Kindness To Self Can Help You Heal
READ MOREWomen's health expert, Nicole Granato knows that healing PCOS - or overcoming any other illness - requires a large does of self-care and kindness alon...
Analog Om: How To Journal Daily According To Yogi Elena Brower
READ MOREHere's why a daily journaling practice matters according to beloved NYC yogi and mindfulness pro, Elena Brower
What Is Emodiversity? Why Feeling Frustrated At Work Is Actually A Good Thing
READ MORECould a range of emotions - even negative ones - actually improve our quality of life? Get to know the concept of emodiversity
Food For Thought: How's Your Emotional Digestion?
READ MORESimilar to the way our bodies process food, having healthy emotional digestion allows us to extract deep nourishment from our biggest feels -- mind, bod...
Why We Applaud Lady Gaga's Big Reveal On Self-Care Struggles
READ MOREShe's born this way, but isn't going down without a fight. Lady Gaga's struggle with chronic pain is opening a critical conversation about wellness an...
From our friends