PART TWO - As a follow up to one of our most popular stories from last month, learn how to shift your mindset using these powerful everyday mindfulnes...

Can this energetic cord cutting technique help you heal from heartbreak? Accelerate through your post-breakup blues with a simple but powerful ceremony.....

Top stylist Jon Reyman is building a clean beauty empire with Spoke & Weal. Here’s how he stays healthy and builds a culture that matters...

Are you a projector, manifestor, generator or reflector? More importantly, what the heck does that mean? Dive into the fascinating philosophy of Huma...

Can we control food cravings over time? You bet. Here are a few interesting tools to steer your body in the right direction according to a fascinatin...

Wellness influencer Jordan Younger turned her health crisis into an opportunity for total mind-body alignment. Here's what you need to know about her powerfu...

As women we're told to hold our ground and take no sh*t -- but does a good apology have it's place? Here's how to make an authentic apology and why i...

Break out of labels. Become more present. And learn to tap into your intuition to manage your diet in a more mindful manner...

Your home is a reflection of your energy. Here are all the best insights from our recent live chat with a feng shui master from The Chat...