We're talking with a local expert about why raw dairy has been a nutritious staple of traditional diets for millenia...

“No skepticism, no maybes. It’s either yes or no. Say yes.” Wishy-washiness is a weird thing. You think you’re weighing all of your options, tha...

Borage oil falls into the category of healthy EFAs, or essential fatty acids, which are a rich source of GLA (gamma-linolenic acid), an omega-6 fatty acid tha...

Pro Linda Koopersmith's top tips to getting organized now

All about cold-brew coffee

All about SLS and why you should avoid it

When someone says the word “nutrition”, what comes to mind? Most often just food. When people ask me, “What is your profession?” and I say nutritionist...

[videopress hibC8clt w=586] Congratulations are in order to Mel from L.A. Queen Pins who finished her first juice cleanse. Not only does she feel better...

See how the founders of Miir are using commerce to make a difference

How to dress up a simple grocery store plant

Easy tips for getting more veggies plus a delish recipe you'll want to try now

For a lot of us, actually DOING anything at the gym is the hardest step. We fear that we’ll look stupid; if it helps, we’re running in plac...

An easy-to-make at-home face mask you'll absolutely love