Is Going Lectin-Free The Next Big Thing In Wellness?
READ MOREWhat in the world is a lectin and why should we care? We're talking to Dr. Steven Gundry, author of The Plant Paradox, about the new diet that just migh...
Dr. Hyman on The Downside of Antibiotics (And How To Deal)
READ MOREWe tend to veer the natural route, but sometimes prescription antibiotics offer the answer we need. We're learning about their effect our microbiome, an...
Is This Green Smoothie Bowl The Secret To Stunning Skin?
READ MOREThis beautifying green smoothie bowl is packed with gut healing ingredients that purify and detoxify on the inside, to create smooth, sexy skin on th...
4 Telltale Signs Your Body Is Ready For A Cleanse
READ MOREJuice cleansing and fasting might be a "trend", but find out why this healing tradition has been around since ancient times - and it isn't going anywher...
TCM Reader Poll: What's Your Most Embarrassing Wellness Story?
READ MOREWe asked readers to divulge their most embarrassing wellness story from holistic experiments to yoga snafus - and the outcome was as hilarious as you'...
Actress Jennifer Esposito on Living (And Thriving) With Celiac Diease
READ MORERadiant actress Jennifer Esposito is telling us about taking on celiac disease and overcoming other health hurdles with a commitment to clean living. We'r...
The Beauty Detox: 7 Skincare Essentials For A Fresh Face
READ MOREIf you're focused on a cleanse this month, whether it's your gut, your closet or just your attitude, why not get your beauty routine in sync? Here ar...
The Immunity Smoothie: Cranberry, Chaga + Fermented Herbs
READ MOREBoost immunity, reduce stress and don't get sick this season! Kelly LeVeque's immunity smoothie is packed with protein and powerful herbs to keep us happ...
Dr Hyman's Grain-Free Spiced Sweet Potato Bread
READ MOREOur fave functional medicine doctor is shaking things up in the kitchen with his new cookbook, which includes this spiced sweet potato bread recipe that'...
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