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Spend more time being present and watch your life up-level. Here's how to rise above distraction and exhaustion according to mindful yogi, Sophie Jaff...

From SPF to CBD, here’s everthing you should pack according to this year's Coachella survival guide

This year, the Spring Equinox and a new moon fall on the same date. Learn how to harness the potential of spring equinox 2019 by cleansing out aspect...

"Never fight hangry." We're pulled together some of our favorite pieces of relationship advice we've shared over the years from couples we love...

The New Moon in Aquarius tonight is asking us to open up our most creative selves. This ritual is helping us get there

Break out the palo santo and host a manifestation party for your most trusted pals with these magical ideas

The last thing you need this busy season is to come down with a cold. Discover a few easy recipes to boost immunity

Gather your girls and a pile of palo santo. We're setting intentions and giving them energetic rocket fuel for tonight's new moon in Scorpio

As a mama of three, including a newborn, raw food chef and yogi Sophie Jaffe knows a thing or two about new mama self-care. Discover her postpartum advic...