Child's Pose: Sophie Jaffe On Getting Kids To Try Yoga
READ MOREVIDEO - Nothing is cuter than a couple of minis in warrior pose. Watch Sophie Jaffe's speedy sesh with her two little ones, and learn how (and why) sh...
In My Fridge: What Yogi Sophie Jaffe Always Keeps On Hand
READ MOREWhat better way to learn about living well than through the pros who are doing it daily? We're exploring the kitchen of yogi and superfoodie Sophie Jaff...
Join The tribe – Mornings With Philosophie's Sophie Jaffe
READ MOREGet ready for a high vibing dose of positive energy from Philosophie Mama, Sophie Jaffe. Take a peak as we spend a morning with this super mama, maker...
How To Dry Brush: A Refresher On The Weekly Wellness Ritual
READ MOREHeard of dry brushing but not quite sure how to do it right? We're teaching you how to dry brush for tighter, toned skin that radiates, and to help you...
The 6 Best Wellness Retreats To Indulge In This Summer + Fall
READ MOREReady to get away, but need it to be meaningful? In our minds, that's what great retreats are for. Here are the best wellness retreats 2022 coming up
Inside Our Sprouting Class with My New Roots at Christy Dawn
READ MORESprouts are so nutritious because they are life potential, ignited. When we soak a seed, we end its dormancy, and awaken the nutrition inside it neede...
The Smart Girl's Guide To Indulgence Through The Holidays
READ MORE'Tis the season of indulgence and sugar temptation is all around. Learn how to find balance and still have fun using a few simple, mindful tips
The Smart Mom's Guide To Keeping Your Cool This Summer
READ MOREThese seven tips from mama, yogi and superfoodie, Sophie Jaffe will keep you healthy and balanced this summer - littles or no...
It's the Little Things: 5 Ways to Navigate the Holidays Well This Year
READ MOREMama and wellness advocate, Sophie Jaffe has just the right advice to help us navigate the holidays in this unique season
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