Getting Started with Cultured Foods
READ MOREThe surprising benefits of including fermented foods in your diet
The Spiritual + Cultural Significance Of The Spring Equinox
READ MORENow that spring is here, so is our rampant anxiety that it's (basically) almost summer. RITUEL Founder Eve Gaines shared all of the ways to add ceremon...
I Finally Tried A Yoni Steam At Surya Spa + Now I'm Steaming At Home
READ MOREContributor Annie Goodman heads to Surya Spa here in LA for a treatment that gets a lot of chatter lately: the yoni steam. After this story she declare...
Looking Back At Our 2023 Wellness Trend Report: Trend Fatigue + Regenerative Everything
READ MOREIs it safe to say that trends aren't trending? In the liminal space that was 2022, self-care necessitated a healthy dose of boundary-building and a slowe...
What the Heck Is A Castor Oil Pack? How To Use The Traditional Therapy
READ MOREWe're talking to a couple of natural health pros and about the traditional therapy of castor oil pack. Here's what you should know...
5 Essential Oils To Diffuse For A Cozy Fall At Home
READ MOREWhether you’re committed to your diffuse-all-day lifestyle or prefer to roll-on essential oils before bed, aromatherapy can be a powerful wellness practice...
...Inside The Daily Diet Of Gastroenterologist, Roshini Raj, MD
READ MOREYogurt, flax, exercise, and all the foundational basics for an easy gut health routine care of a gastroenterologist Roshini Raj
Color Therapy + What Each Color Means (Or How To Dress with Main Character Energy)
READ MOREHow does color affect our mood? What does a fave shade say about our state of mind? We're breaking down the rainbow and learning the basics of color therap...
The 9 Coolest New Products From Expo West 2023
READ MOREHere are our top picks from the year's biggest wellness product conference - the best products From Expo West 2023. Here's what to add to cart
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