These Foods Can Alter Your Mood: How Do You Want To Feel?
READ MOREHere's how to plan meals based on your desired mood. From magnesium-rich foods that boost happiness to nostalgic meals that calm...
The Power of Intention: Our Favorite Way To Stay Focused in 2019
READ MOREExplore the power of intention for the year ahead with a beautiful new line of meaningful power gemstones from Gorjana
The Smart Girl’s Guide to Beauty Supplements
READ MOREBeauty supplements are no joke. Here are a few of our favorite picks from HUM Nutrition for smoother skin, stronger hair and a glow from the inside out...
Acupuncture For PMS: Can It Save You From Your Worst Symptoms?
READ MOREThe ancient art of acupuncture can help alleviate many wellness roadblocks. Can getting acupuncture for PMS be the relief you need
8 Clever Recipes To Boost Your Immunity
READ MOREThe last thing you need this busy season is to come down with a cold. Discover a few easy recipes to boost immunity
Here’s How To Stay Mindful Through The Holidays
READ MORETreat the person behind you in line to a cup of coffee
10 Chic Ways To Give the Gift of Less
READ MOREDuring the holidays, it's easy to slip into the mentality of more is more. This season we're spinning things around and giving the gift of less
The Wellness Girl's Guide To Lisbon + Southern Portugal
READ MOREWhat happens when two wellness pros take a trip to Portugal? Discover their gorgeous and wellness-infused guide to Lisbon
Baked Donuts + Vegan Ice Cream: Healthier Dessert Spots From LA To NYC
READ MORESugar on the brain, but wellness on your conscious? Here are our favorite healthier dessert spots on both coasts
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