These Foods Can Alter Your Mood: How Do You Want To Feel?
READ MOREHere's how to plan meals based on your desired mood. From magnesium-rich foods that boost happiness to nostalgic meals that calm...
Everything You Should Know About The Vegan Paleo Diet
READ MOREFind the idea of a vegan paleo diet confusing? We're talking to a functional medicine doctor about how it works, the benefits, and why it matters...
My Healing Story: How One Blogger is Dealing with Hashimoto's Head On
READ MOREDiscover how one light-hearted design blogger is dealing with Hashimoto's with a serious holistic approach
9 Healthy Thanksgiving Leftovers Ideas From Cranberry Oats To Stuffed Shrooms
READ MOREBut really, how have we not thought to add cranberry sauce to our avocado toast before? We're dying over these genius ideas for using Thanksgiving leftover...
Here’s How To Build A Healthy Leftover Harvest Bowl
READ MOREWho wants to cook after the holidays? Try this harvest bowl to make leftovers into easy, healthy dishes fast
Letter From the Editor: Meet The Chalkboard Eats
READ MORELearn why we're launching The Chalkboard Eats and peruse the shop inspired by it's clean eating, everyday style!
A Holistic Nutritionist On Dealing with Endometriosis
READ MOREEndometriosis is a painful condition experienced by millions of women that isn't fully understood. Here's how to help yourself, the holistic way
14 Affordable Superfoods For The Girl On A Budget
READ MOREWellness isn't wellness if it's inaccessible. We're breaking down a few of the best budget superfoods to mix into your usual routine
Weeknight Wellness: 5-Minute Shrimp Scampi With Zoodles
READ MOREDo you zoodle? Nutritionist Kelly LeVeque recently reminded us how much we love this modern version of healthy shrimp scampi...
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