Fitness Dates + Snack Stashes: 7 Keys To Staying Healthy in the Office
READ MOREYes, calories eaten in the office still count. Cameron Diaz's My Body Book shares these great tips on building better habits to stay healthy in th...
A Body Rocking Recipe For Broccoli Avocado Soup
READ MOREWe'll have what she's having...a summer recipe from Cameron Diaz's new blog, Our Body Book!
An Excerpt From Dr. Will Cole's New Book, Gut Feelings
READ MOREIn Dr Will Cole Gut Feelings, the health advisor to Gwyneth Paltrow breaks down our bodies need carbs and how it impacts our mood
Are Cauliflower Smoothies Really A Good Idea?
READ MOREOnce a trending smoothie ingredient, is a cauliflower smoothie really worth trying? Here's what we've learned...
TCM 12 Days Of Holiday Gifts: The Silk Robe from Helena Quinn
READ MOREOur MVP while working - and living - at home. Our only fashion inclusion in this year's Gift Guide is sustainable, easy to wear and totally sexy...
Why You Need A Japanese Bath Towel, Like Yesterday
READ MOREIf you're an exfoliating addict, you need this ultra-cheap and majorly effective Japanese bath towel
7 Game-Changing Products For Your Daily Shower Routine
READ MOREHere's the shower routine game-changer we learned from a celeb and the body mask we can't live without...
Put Down The Banana: Swap In Zucchini For Creamy, Low-Sugar Smoothies
READ MOREOne of our favorite nutritionists is changing the way we smoothie forever. Get obsessed with the unexpected benefits of a zucchini smoothie
The Not-Sad Office Lunch: Here's What To Stash To Stay on Track
READ MOREGet ready for the ultimate upgrade to your workday snack situation. Find out why we're loving these health-savvy, brilliantly simple office lunch tip...
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