5 Unexpected Things That Happen To Your Body When You Practice Breathwork
READ MOREDuring the debriefing it was discovered that when one participant felt joy, their breath was full and slow and when they felt afraid their breath was fas...
12 Ridiculously Easy Ways To Transform Your Health This Year
READ MOREOur New Year's plans have had more to do with upgrading the good we're doingthan completely interrupting what we were up to last year
How To Do Nothing + Why You Should
READ MORECan you bear the thought of slowing down? If you're feeling the pressure to accomplish things while at home this month, this poem from Emma Zeck may b...
- <>
One Pan, All the Flavors. Suzy’s Za’atar-Baked Halibut is a Game-Changer
Wait, What? The Anti-Aging Must-Have No One’s Talking About
Setting The Fall Self-Care Scene: 5 Items Our Editors Are Loving This Week
Stress Triad Survival Guide: How Therapy Can Help You Tackle Relationship Drama, Work Burnout, and Home Stress Without Losing Your Mind
The Lazy Girl’s Guide to Wellness: How Infrared Sauna Can Add Years to Your Life
Elevate Your Wellness: Anima Mundi’s Mixology Workshop with Pressed Juicery
Seeing Red Never Felt So Good: Meet My Skincare MVP
Our Post-Summer Skin Repair Hit List: 5 Items Our Editors Are Loving This Week
Exosomes, The Next Big Thing in Skin Rejuvenation (and Why You’ll Love It!)
The Importance of a Non-Toxic Mattress (+ Rituals for a Good Night’s Rest)
Inside Standard Dose's New CBD-Powered Wellness Center in NYC
READ MOREThe flawlessly curated online CBD retailer, Standard Dose, just opened a stunning holistic wellness heaven in NYC - and we have every intention of movin...
The 16 Women in Wellness To Watch in 2019
READ MOREInternational Women's Day is March 8th. Meet sixteen women we're keeping an eye on in 2019, from industry disruptors to the women of CBD. These gals giv...
8 Ways To Self-Soothe When Your Anxiety Is Out of Control
READ MORELearning how to manage anxiety starts with building a toolbox of mindful resources to get back to the present, quickly and gently
10 Superfood Ice Creams From Chocolate To Spirulina
READ MORELearn to turn your guilty pleasure into a habit that'll actually leave you feeling good. Here are our ten best superfood ice cream recipes
The Fastest Growing Fitness Trend This Year (We Called It!)
READ MORECan you guess this year's hottest fitness trend according to ClassPass's annual stats? It's less sweaty than you'd expect
The 9 Best Gluten-Free Cookbooks of All Time
READ MOREJust in time for the holidays. We asked a few top wellness foodies to share their go-to gluten-free cookbooks. Find their answers here...
From our friends
