Search Results for: "ashley neese"

It's our 2021 fitness trend report with NYC's top yogis. How has fitness changed for you in 2020? How do think you'll be working out in 2021? 

Jasmine Marie is the founder of black girls breathing, an inclusive healing space where black women are actively nurturing their mental, emotional, an...

Most of the 5.8 million Americans with Alzheimer’s disease today are women. Up to one-third of all Alzheimer’s cases could be preventable through risk-reductio...

Whether it's a bad friend, a broken heart, a vampire fam member or zen-zapping boss, it's important not to get entangled in someone else's toxic energy...

Even the most level-headed among us can get in a funk - and walking yourself out of bad moods is big a life skill. Learn how to shift your mindset accordin...

Good morning, I love you. According to clinical psychologist Shauna Shapiro, these five little words can have a radical effect on our brain health

From homesteading to ceramics, we're giving the gift of a new hobby to the ones on our list who crave something a little more experiential

Gratitude is an instant path to raising your vibration. Now is the time to practice gratitude on the daily. Let us encourage you to adopt this mindse...

PART TWO - As a follow up to one of our most popular stories from last month, learn how to shift your mindset using these powerful everyday mindfulnes...