What are you doing the week of September 15th? We'll be heading to Maui for SHIFT, an intense mind-body wellness retreat with pros at the top of thei...

We all know that sleep is key to looking and feeling great. If you've somehow lost your way, here are natural tips for how to fall asleep quickly and easily.....

Airplane mode is a state of mind. Here are five simple travel rituals that will help you stay grounded, calm and happy through short vacations and lon...

Chef Yotam Ottolenghi can do no wrong. The Israeli-British chef, restaurant owner, and prolific bestselling cookbook author is a master of making whole...

The beauty wand is as magical as it appears. Here’s how to use it to make the most of your favorite facial oils and serums

We're all in for the benefits of saffron. According to Dr. Sadeghi, the mood-lifting benefits of this exotic spice make for an ideal daily tonic...

Back pain can be all-consuming. We talked to the body whisperer, Lauren Roxburgh about the right pros to see and exercises that can make a huge differenc...

From Skype sessions with her trainer to overnight oats on a tour bus, here's how country music star Carly Pearce stays well on the road

Discover the incredible immune-boosting benefits of glutathione, how to increase levels naturally, and why a deficiency could be the root of illness

Learn about the Japanese art of kintsugi that treats brokenness – and the process of repair – as something sacred to celebrate