3 Hormones Your Emotions Rely On
READ MORECare for yourself from the inside out with these top tips to balance your hormones, boost your mood and create a more confident self. Yes, your hormone...
What Happens When You Add That Sugar-Free Packet To Your Coffee?
READ MOREPopular sugar-free sweeteners may seem healthy, but could have potential negative side effects. Here's what you should know
Watch This: 3 DAILY HABITS In Our Morning Routine with Leaf TV
READ MOREVIDEO - We're sharing our daily musts, morning, noon and night with our friends at Leaf TV! Make this collagen latte your new go-to
The Beauty Smoothie: Candice Kumai's Galentine's Day Recipe Is Next Level
READ MOREThis beautifying smoothie is filled with skin nourishing ingredients we did not expect. Plan a girl's smoothie and spa day in and get the whole gan...
Eat Clean, Train Dirty: Class in Session with The People's Bootcamp NYC
READ MOREWe're staying inspired with The People’s Bootcamp NYC trainer, Adam Rosante. These killer fitness videos eradicate all fit-scuses...
...Superfood Spotlight: Umeboshi Plums
READ MOREMore alkalizing than a lemon, the small and mighty umeboshi plum can up the ante on digestion and daily health routines...
Glow On: Start Pouring Oil On Your Problem Skin
READ MOREThink oil makes you oily? This skincare pro shares how some oil-on-oil action can change your skin around - for good this time.
Avocado Toast All The Ways: 12 Ways To Mix Up Our Favorite Breakfast
READ MOREWe have a fixation when it comes to this any time of day staple! Find out a few of our favorite green fruited combos...
The Breakdown: How To Eat Kelp Noodles + Why Bother
READ MOREEverything you ever wanted to know about kelp noodles - how to buy them, how to prepare them, and most importantly, how to eat them!
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