Fact Or Fiction: Berries, Candy + The Truth About Your Daily Sugar Intake
READ MOREIs there a difference between fruit and corn syrup when it comes to our daily sugar intake? A top cardiologist weighs in and talks to us about the ne...
Stick A Straw In It: Coconut Ice Cream + Ginger Kombucha Float
READ MOREThis ginger kombucha float is destined to be a new favorite summer dessert. It's flavorful, refreshing and healthier than a classic soda version
Your Body Called: 11 Reasons Why It Needs You To Stop Drinking Soda
READ MOREIt's not news that soda is unhealthy, but many of us still hold onto the habit. We're exploring why we should stop drinking soda and exposing the trut...
3 Indulgent Beauty Rituals For Summer Weekends
READ MOREThese tips for summer beauty have little to do with flat abs and lots to do with picking a mantra, getting outside and tuning into yourself. It's slo...
A Skin-Smoothing Radish Tonic That's Better Than Botox
READ MOREToss back a glass of this fascinating, delicious and potent tonic, crafted as a natural wrinkle remedy that could rival it's more high-tech counterpart...
A Day in the Sakara Life with Danielle Duboise + Whitney Tingle
READ MOREThe founders of Sakara Life are dishing with us about the daily habits that keep them glowing from camu camu to a good bath
What The Heck Is Water Kefir + Why Should I Drink It?
READ MOREWater kefir is the O.G. soda. Find out why we're obsessing over this probiotic-rich, fizzy formula and say goodbye to unhealthy HFCS sodas for good
The First 5 Steps: What To Do About Gluten Intolerance
READ MORESure, sure - everyone's gluten-free. But how do you know if you're gluten intolerant? And what are the next steps you should take?
Gut Feelings: Can This Fizzy Drink Improve Your Mood?
READ MOREThe connection between our gut and our emotions is stronger than many of us understand! Drink up this delicious, fizzy DIY kombucha for better health â€...
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