Fruitless Pursuits: Not So Sweet Herbal Smoothies We Love
READ MOREThese high-protein, low-sugar fruitless smoothies from Kelly LeVeque are packed with immunity boosting herbal goodness - exactly what your fall smoothi...
This Vegan Ice Cream Has Us Living Our Best Life
READ MOREPut down the pint and grab a blender instead. This quick vegan ice cream recipe will transform one of your worst cravings into one of your best summe...
Blueberry Hemp Bites + Raspberry Cashew Butter Balls
READ MOREDessert-like energy bites like these are a food group unto themselves in the wellness world. Whip up a batch of these easy snacks and stash til your afternoo...
Take-Out Fake-Out: Sesame Soba Zoodles with Pickled Veggies
READ MOREHow does a foodie handle take-out cravings? With this deliciously nourishing zoodle bowl. Get the recipe from Phoebe Lapine, author of The Wellness projec...
Watermelon Pizza With Coconut Sauce For The Win
READ MOREWhatever your plans are for 4th of July, make sure this sweet, juicy, nutrient-rich watermelon pizza is part of the festivities
3 Nutritionist-Approved Snacks to Bring on Summer Adventures
READ MOREA summer full of epic adventures needs the right kind of fuel! Grab these healthy snack ideas from integrative nutritionist, Jennie Miremadi
Your Best Life At Every Age: A Hormone Pro Weighs In
READ MOREMood, energy, muscle tone.... We care about the same things at every age, but how we handle them changes as our bodies do
Toxic Time of Month? Creepy Chemicals Every Woman Should Avoid
READ MOREHow safe are your feminine care products? We're learning about dioxins, furans and how to avoid these common chemicals
4 Telltale Signs Your Body Is Ready For A Cleanse
READ MOREJuice cleansing and fasting might be a "trend", but find out why this healing tradition has been around since ancient times - and it isn't going anywher...
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