We're starting Monday and you're invited. Join our very first 7-Day Happiness Challenge and share your insights with other readers...

Here are the top five daily supplements and what you need to know about sourcing them the smart way...

Skin won't behave and you don't know why? Hint: It could be your face wash

The key to breaking old-habits and living your best life? It starts with forgiveness of self according to Human Design guide Ahram Arya

Part One - Don't be overwhelmed by the supplement aisle. From our diets to the environment, here's why you need supplements if you're still a skeptic.....

Ready to live your best life this decade? Meet Lalah Delia whose Vibrate Higher Daily is on our bookshelves - find out what's on hers...

Learn to make homemade dried stock and then sprinkle that sh*t on everything. Keep this delicous ingredient on hand for preservative-free dishes and soup...

Yes, you need to boost your body's serotonin levels. Functional medicine doctor Dr. Josh Axe is here to tell you why and how

If you one of your resolutions is to reduce waste, these low waste freezer tips will help you stay sane, stocked up and supremely eco-friendly

Break out the Instant Pot for this classic, cozy winter lentil soup