The Healthy Instant Pot Recipe That's Finally Got Us Interested
READ MOREWe thought that the pressure cookers were just for carnivores. This healthy Instant Pot recipe is setting the record straight...
Must Have Munchies: 27 Wellness Pros On Their Go-To Healthy Snacks
READ MORESnacking is an art, especially in wellness. Here's how almost 30 top pros and smart foodies choose their fave healthy snacks
TCM Reader Faves: Take An Epsom Salt Bath For Workout Recovery
READ MORESore muscles, meet your match: Find out why readers chose an Epsom salt bath as their ultimate solution for post-workout recovery...
TCM Reader Poll: What's Your Go-To Recipe For Busy Nights?
READ MOREWe took to Instagram and asked readers to share their go-to meals on busy weeknights. Here are the honest notes and quick recipes we got in response. Ca...
Here's What Ayurvedic Expert Sahara Rose Actually Eats in a Day
READ MOREHere's what bubbly and beautiful Ayurvedic expert Sahara Rose eats in a day on her plant-based diet...
TCM September: A Guide To Living Well On A Budget
READ MORELETTER FROM THE EDITOR - Is wellness on a budget an impossible thing? Our fall shop it devoted to helping out the wellness-devotee who also needs to pa...
Eat Well, Think Straight: 20 Foods To Improve Mental Health
READ MOREAccording to Dr Amen, these are the most supportive foods for mental health issues like anxiety, depression, sleep and attention...
Coconut, Collagen + Chickpeas: Everything Wellness Blogger Alison Wu Eats In A Day
READ MOREPlant-bases but flexible, wellness blogger Alison Wu's daily diet is on our wavelength and easy to replicate
Everything We've Learned From Functional Medicine Pro Dr. Mark Hyman
READ MOREFunctional medicine pro and bestselling author, Dr. Mark Hyman, has earned his reputation as a wellness trailblazer. Here's why
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