Are You Afraid To Be Happy? 3 Surprising Truths About Meditation
READ MOREThink you're too busy, too anxious or too amped to meditate? Think again. These excuse-proof tips for how to meditate are perfect for anyone who think...
High Vibe: Understanding The Emotional + Energetic Effects of Cannabis
READ MORENYC herbalist Adriana Ayales of Anima Mundi talks about using cannabis in healthful balance
Listen Up: What You Should Know About The Anti-Inflammatory Benefits of CBD
READ MOREHere's how we're using CBD to fight pain, inflammation and post-workout strains. Discover the anti-inflammatory benefits of
Reiki Healing 101: An Ancient Treatment So Simple It's Tough To Grasp
READ MOREWe're learning everything about reiki healing, a fascinating ancient energy therapy. Learn right from a reiki master...
When Sickness Strikes: 7 Pros Share Advice for Family + Friends
READ MOREWhile the friend or family member who is sick requires intensive care and attention, those doing the caring can quickly become overwhelmed and often nee...
EFT Tapping For Cravings: A Simple + Effective Practice To Try On Yourself
READ MORELearn all about EFT tapping for cravings, and how this simple DIY practice can help you keep your master your mind and body
Hey LA, Here's How To Take Care Of Your Lungs This Week
READ MOREDiscover how to help - but also how to deal with the health ramifications of this week’s LA fires
Here's Why You Should Write A Note To Your Younger Self
READ MOREWhat would you say in a note to your younger self? What does that reveal about who you are now? Let's explore
The Grief Project: How One Woman Is Bringing a Bit of Light to The Dark
READ MOREA survivor of grief is shining a light on the healing process. Here's why her new endeavor, The Grief Project, is such a powerful one
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