How to Heal: A Guide to Emotional Cleansing After Being Diagnosed With Hashimoto’s
READ MORELearn why dealing with emotional stress is key in the healing process for auto-immune conditions from a pro who knows all too well
The First 5 Steps: What to Do With A Hashimoto's Diagnosis
READ MOREFinding out you have an autoimmune disease is the start of a major healing journey, and it can be terrifying without the right guidance. Elissa Goodma...
Bye, Crystal Grids: Find Out Why We're Obsessing Over Lightcodes
READ MORELightcodes are Ha'vanah Star's way of "anchoring" light into your home through sacred geometry and crystals. Learn more about her artful pieces...
Our 10 Most Popular Stories On How To Reduce Stress
READ MOREFrequently frazzled? we're here to help you learn how to reduce stress daily with easy ideas for managing stress from top wellness pros
Is LED Light Therapy The Wellness Treatment of The Future?
READ MORECould the benefits of LED light therapy be more than skin deep? We've been trying out this cutting edge protocol for pain and inflammation for months
6 Things To Consider Before Trying Facial Acupuncture
READ MOREIf the concept of facial acupuncture creeps you out, you're not alone. But one look at the benefits will have you making an appointment ASAP. Here's wha...
Understanding The 5 Core Principles of Chinese Medicine
READ MOREYin, yang and everything in between: we're exploring the core principles of Chinese Medicine and picking up a few life lessons along the way
5 Ways to Get More Collagen in Your Diet + Why You Should
READ MORESo you're on a collagen kick -- aren't we all? Dr. Axe is sharing how to get more of the right kind of collagen in your diet, and why it matters
We Tried Ayahuasca And Here's What Happened
READ MOREEver wondered what the heck happens during an ayahuasca experience? We're going in deep and floating away with a few profound life learnings (no hallucinatio...
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