A Rabbi Gets Real: How To Restore Joy + Spiritual Wellness to the Holidays
READ MOREYour spirit might not be ODing on mashed potatoes and pie, but this time of year it needs as much maintenance as our minds and bodies do. Here's what on...
Kristen Bell's Weird Self-Care Strategy Is Kind of Genius
READ MOREDiscover why we're mulling over mama and actress Kristen Bell's unusual self-care strategy. Is this task on your daily calendar?
How To Be Happier: 8 Simple Secrets To Transform Your Mood
READ MOREThere is much scientific evidence that your outlook on life is as important as what you eat for staying healthy
Homemade Sweet Potato Biscuits With Honey Butter
READ MOREAll we really want this fall is to break open one of these sweet potato biscuits from The Kitchy Kitchen and meditate on the rising steam. Get the recip...
6 Brilliant Ideas To Help You Eat Well At Work
READ MOREHere's how to stay on track with nutrition goals between emails, meetings and the inevitable temptations of that office break room
A Total Solar Eclipse is Coming, Here's What It Means For Wellness
READ MOREAstro-emergency or time to shine? We're on the brink of America's first total solar eclipse in nearly 40 years, but are you ready to embrace your greates...
Inside The Morning Routines of 7 Top Yogis
READ MOREHow we start each morning sets the tone for the rest of the day. We asked seven sun-saluting yogis to dish on the habits that make their morning routin...
Crystals For Sleep: Try This Ultra-Soothing Ritual Tonight
READ MOREDoes your mind keep you up long after your head hits the pillow? These crystals for sleep support could be the prettiest natural cure for insomnia eve...
Elle Macpherson's 11 Essential Rituals For Ageless Beauty
READ MOREGIVEAWAY - We're giving one lucky reader a prize pack from Elle Macpherson's WelleCo, including her signature supplement, The Super Elixir
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