Wellness Experts

We ate a full jar of these sacha inchi seeds before asking ourselves what they were. Here's why you should catch on to this deliciously addicting snac...

From microbes to mood swings, we're exploring the link between our bellies and our brains with TCM Guest Editor and gut-brain connection expert, Donn...

GIVEAWAY - From protein powder to lip balm, we're giving away a killer collection of natural health, fitness and beauty goodies from HBFit and CAP Beaut...

Organic, ethical and sustainable - Erewhon Market is a healthy lifestyle heaven, especially when it comes to food. We're chatting with its CEO about edibl...

We're exploring the incredible hormone-balancing benefits of noni juice, including hormonal acne healing, immune system strengthening, and even a solutio...

Donna Gates of Body Ecology is showing us what to eat - morning, noon and night - to be happier and healthier from the inside out

Have a few smoothie-resistant family members in the house? Try this birthday cake smoothie recipe from Philosophie Mama and we promise they'll be gatherin...

Cancer Hacks author, Elissa Goodman is teaching us how to care for our livers and detox daily. Find out which three powerfully detoxifying green juice...

Making healthier meals is about little decisions that add up to a big impact. We're exploring simple pro tips from holistic nutritionist, Kristin Dahl...

All those visits to the farmer's market are finally paying off! Find out which fruits and veggies are actually beauty foods that solve our summer skincar...

Greek yogurt: over-amped health trend, or does it measure up? Get the scoop on why it might really be the better option...

Dr. Mark Hyman has advice on cancer prevention from a practical functional medicine perspective. It has everything to do with feeling great and stayin...

This pineapple tonic is spiked with unusual herbs designed to burn fat. With our eye on upcoming beach days and vacays, we're loving this herbalists drinkabl...

If you've never encountered the wellness philosophies of Donna Gates and Body Ecology, prepare to see everything differently this month! Join us as w...

A must-read story for anyone suffering from MS. Turns out our superfood snack obsession comes with an impressive background we didn't see coming. Get t...

Is there a difference between fruit and corn syrup when it comes to our daily sugar intake? A top cardiologist weighs in and talks to us about the ne...

It's not news that soda is unhealthy, but many of us still hold onto the habit. We're exploring why we should stop drinking soda and exposing the trut...

Perfect grill marks are sexy, but chomping down on too much char can be dangerous. We're learning all about carcinogens, how they affect our health an...

Get our full day's plan for a diet that will keep you energized all day long, including this killer recipe for overnight oats that'll sustain you 'ti...

Fork, food, face, repeat. Learn to practice mindful eating to break the cycle of speed-eating, improve your digestion and to enjoy life's simple pleasures...

Passé food fad or valuable insight on personalized nutrition? We're taking a closer look at the Blood Type Diet

An alkaline state is a healthy state - but it's about more than just green juice. Fight acidity with seven stress-free habits that alkalize from the outsid...

Stock your pantry and step up your smoothie game according to one of our go-to nutritionists. Check out these ingredient upgrades for your best blend...

Give this shocking health tip a second look - and a third! We're drinking and eating everything differently after this eye-opening tip from women's healt...

Vitamin B12 is an essential nutrient that almost 40% of us are deficient in. Yikes! So what’s the big deal? We're breaking it down...

If you or a loved one is facing a cancer diagnosis, these natural healing and informational resources can get you started on the journey back to healthâ€...

We're obsessed with Dr. Fuhrman and his focus on nutrient-density. Learn what this top doc eats daily and why