Food and Nutrition

This warm and cozy trend is here to stay! Why you should be sipping on this healing soup-erfood on the reg + a recipe to get you started!...

Local Milk's beautiful winter cake is a recipe we're making, keeping - and adapting with the seasons....

Going Paleo? Grab a basket and get shopping for the essentials with our favorite Aussie chef, Pete Evans...

Dreams do come true. This raw, paleo, gluten-free cake is so healthy you could eat it for breakfast...

A smoothie bowl a day keeps the doctor away (and your Instagram likes sky-high)! We're eating this tropical treat by the spoonful...

From glossing up your hair to soothing sunburns, here are 25 ways to use this superstar superfood morning, noon, and night...

With New York in full-out fashion mode, we're applauding the CFDA for taking steps to support the wellness of young models...

The "Standard American Diet." Sure it's not great for you, but could it also be related to disease? All signs point in the wrong direction...

Whether you've got a foggy memory or inflammed body, scientists agree: this vibrant spice can give your health a major boost!

This weekend is made for breakfast in bed and these gluten-free beauties are just what we plan on making...

Get the magic formula for perfect cocktails! There is a perfect threesome of elements that create great cocktail recipes again and again...

Layers of fluffy whipped cream, red berries, and picture-perfect meringue...this dessert is Valentine's Day on a cake stand!

You asked, we listened! Get your hands on The Chalkboard Mag app for wellness at your fingertips all day, every day!

Valentine's Day ideas in the works? Take a cue from one of our favorite hostesses with these lovely layer cakes that'll have you swooning...

Olive oil, cayenne pepper and cauliflower in a smoothie? We're dishing on unusual smoothie boosters from this cool new app...

Looking to expand your family? From Chinese herbs to royal jelly, we're talking about three unusual fertility-boosters to get that bun in the oven...
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We're stocking up on these locally-made Compartes chocolate bars and their collab with photographer Gray Malin!

Rhubarb, wine, mascarpone and orange zest...could anything be dreamier? The count down to rhubarb season is on.

Summerland's artisan delivery boxes include everything you need - including recipes from Marcella Hazan - for the perfect romantic evening at home......

Who doesn't love bright pink snacks? Just in time for Valentine's Day, this fun + festive recipe puts a Day-Glo twist on our fave table staple...
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Looking to streamline your morning routine? Steal these 10 make-ahead smoothie ideas for the easiest morning ever...

Going gluten-free? Make sure you're shopping smart. Everything you need to know to avoid a side of toxins with your sandwich and snacks...

Pink and purple everything this month, are we right? These exotic and adorable cabbage cups are the perfect healthy treat to kick off th...

Summerland has added old-fashioned broths to their farm-to-front door deliveries. Get in on it and try this delicious recipe...

We're drooling over this Valentine-ready dessert from culinary superstar Chef Yotam Ottolenghi's most recent cookbook. Let's whip it up...

Think healthy eating means limited options? Feast your eyes on these eighty super-alkalizing superfoods perfect for balancing your bod...
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Polished off your last green juice? Hallelujah! Get your chocolate fix by whipping up this totally apres-cleanse appropriate smoothie...