Food and Nutrition

This raw and almost-vegan ice cream from our dessert bff's is all we need to push us into a premature summer swelter...

Find out why you should be swapping that espresso a few times a week for this strange, but delicious traditional cup of broth...

Mom was right: you can actually worry yourself sick. We've got your new prescription for healing your body, one courageous step at a time......

Good nutrition and a buzz - from a popsicle? What more do you need on a sunny Saturday afternoon...

Ashwaganda, astralagus and cordyceps are all adaptogens - some of the coolest herbs in the wellness world. Read up on all the deets...

Author and Food Network host Katie Lee dishes on everything you need to throw the best summertime soiree ever...no matter the season.

Step away from the bread basket. This NYC hotspot has the best gluten-free alternative in the Big Apple - and we've got a recipe to make it at home!...

Some bffs go on coffee dates. We raid each other's kitchens. Here are 10 pantry essentials that nutritionista McKel Hill can't live without...
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It's not just coffee, it's a lifestyle. The creator of the Bulletproof Diet, Dave Asprey, shares his tips on next-level healthy living and being, well...

We've partnered with our health heroes at Food Matters for a healthspirational Pinterest contest to take your spring cleaning (and cleansing) goal...

Blogger Lee Tilghman is walking us through her go-to tips for staying well while soaking up the rays at Coachella, Stagecoach, or whichever music festiva...

Make these immediately. These cheesecake bars  are raw, vegan and refined sugar, dairy and gluten-free...

Grab your chopsticks, break out the green tea, and get rolling: this vegan black kale sushi roll is completely raw + grain-free!

We asked the chef at Freds at Barneys New York how we can be a healthy diner who isn't annoying. Share this with the friend who should tak...

Fermented veggies are key to vibrant health. Step inside this fermenting workshop and find out how to get some culture in your kitchen...
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We thought we had tried chia seeds all the ways. We're loving these three afternoon hydrators packed with healthy fats and protein...

Take a few wellness tips from this nutritionista (and mega-Instagram sensation!) on how to glow from the inside out...

Meet one of the most high-energy nutrition experts you'll ever encounter. And enter to win two tickets to his conference that could change your life......

We’ve been talking hormones all month and we hope you’ve learned a little something that will help you avoid – or recover from –...

Find out why you should be eating more avocado toast, coconut smoothies, chia seed bowls and salmon sashimi...!

A manicure that promises to be chip-free and to last for months? It seems to be too good to be true - and maybe it just is.

Heirloom LA is blowing our minds with this incredible farm-to-table crudite. Join us inside Whitney Leigh Morris' tiny canal cottage...

Our March Guest Editor breaks down everything you ever wanted to know about your metabolic hormones. All of them.

Feeling lethargic? Immunity low? It's possible you have an issue along these lines. Here's what to do about it...

We're rounding up top New York spots that make for great friend dates and won't derail your diet...

Trendy baking ingredients come and go. Trust us, this is one you need to try...

Eat more butter. Sound strange? We're sharing the health tip we're all too ready to hear, plus an oh-em-ghee pancake recipe you need to make......