Food and Nutrition

Stock your pantry and step up your smoothie game according to one of our go-to nutritionists. Check out these ingredient upgrades for your best blend...

What's old is new again, traditional foods like bone broth included. These insane waffles are made with the healing superfood and we can't wait for yo...

This new plant-based cookbook for kids is a wellness-minded mama's dream come true. Teach them to eat well in a fun and colorful way, and get a littl...

Classic herbalism is getting a makeover thanks to these modern (and gorgeous) products. Style up your kitchen counters while achieving better health

Toss back a glass of this fascinating, delicious and potent tonic, crafted as a natural wrinkle remedy that could rival it's more high-tech counterpart...

Sweet potato chips and vegan queso to die for make this nacho recipe the ideal way to celebrate today and possibly year round

Marinated goat cheese is an easy way to add extra flavor and texture to appetizers, salads, roasted veggies and toasts. Think of it as a versatile savor...

We're kicking our water bottles out of rotation for this hydrating beauty infusion. Find out everything you need to know about this drinkable obsessio...

Is this real life? Yet another insane dessert recipe from our wellness community is making it easier to swear off sugar and gluten for good...

Give this shocking health tip a second look - and a third! We're drinking and eating everything differently after this eye-opening tip from women's healt...

Vitamin B12 is an essential nutrient that almost 40% of us are deficient in. Yikes! So what’s the big deal? We're breaking it down...

Food trends come and ago, but this is one you should stick with! Find out who convinced us to implement this tiny kitchen tip to make our orange obsessio...

If you or a loved one is facing a cancer diagnosis, these natural healing and informational resources can get you started on the journey back to healthâ€...

Tropical vibes in Manhattan? Absolutely. Get a load of the vegan bao buns we're drooling over - and we'll start with the lychee potstickers please!

These potted plant cupcakes are grain-free and refined sugar-free - the ultimate Earth Day dessert!

Something farmed, something foraged. Use this guide to get in sync with the seasons and learn to eat where you live, like a true locavore

The benefits of honey extend way beyond your tea cup. We're slathering on the golden goo for beauty DIYs for every skintype!

We're obsessed with Dr. Fuhrman and his focus on nutrient-density. Learn what this top doc eats daily and why

Bookmark our easy guide to all things alkaline! This alkaline foods reference chart will help you decode your diet and stay on the right track

Spring is no time to slouch on your immunity. Don't get stuck indoors! These incredible health tips come to us from a holistic expert we trust

The worst foods sneak into our diets in the afternoon! These coconut and goji-stuffed bars are a healthy snack that will change your mid-day munching habit...

Luscious, lemony fava bean toast delivered to our doorstep? We're in! Get the farm fresh ingredients for this recipe, and other dreamy springtime eat...

We're diving deep today on the topic of body image. Read through nutritionist Jennie Miremadi's personal journey and find a few ways to upgrade your self-tal...

Find out which dishes are must-eats on the new plant-based Butcher's Daughter dinner menu. Get ready to convert your most carnivorous foodie friends i...

Kelly LeVeque has the skinny on the healthy fats we should be slathering on and gobbling up for a dewy, glowing complexion, and better skin overall

We're all about that balanced life. If you are going to go out for drinks but don't want to invite a next-day hangover, here's what you should know t...

Quinoa for breakfast? Absolutely. We’re always on the lookout for quick and healthy breakfast ideas and this sticky quinoa recipe does the trick