Food and Nutrition

This this paleo-friendly, protein-packed granola recipe is the perfect breakfast accessory. Made from nuts, seeds and not much else, it's healthier tha...

Tired of acai bowls? We're reviving our love of all things acai with these superfood sprinkles you can make at home and throw on everything!

You've heard of probiotics, but what about prebiotics? Dandelion greens are packed with them and the key to achieving a highly nourished, svelte summe...

What makes the perfect in-office lunch? It's a question for the ages. These quinoa buddha bowls are our new go-to; no prep, no kitchen required! Get ou...

Make friends with the spaghetti squash - this carb-duping veggie is everything you need to make dinners as rich as your Italian grandma made, but withou...

Is there a difference between fruit and corn syrup when it comes to our daily sugar intake? A top cardiologist weighs in and talks to us about the ne...

All July long, we're talking with Nicole Richie about living well in every way. Starting with our first interview where she shares about the perks an...

Is this real life? We're sharing a recipe for homemade waffle cones made with hazelnut flour and maple syrup that will take your summer to the next leve...

For most of us, this weekend means a weekend of hosting, potlucking and picnicking. From popsicles to salads, these nine amazing Fourth of July Recipe...

A fully functional farm is the last thing we'd expect in a concrete jungle, but Brooklyn Grange is making it happen, and their pesticide-free produce ha...

That fruity summer cocktail is likely full of processed sugar and artificial flavorings. We're sharing tips to mix healthier versions, plus a poolside-perfec...

From Venice Canal vibes to dinnerware with a cause, we're sharing pretty little details from our recent dinner party, including summer recipes we can'...

This ginger kombucha float is destined to be a new favorite summer dessert. It's flavorful, refreshing and healthier than a classic soda version

This elegant berry bowl is the simplest 4th of July dessert you'll ever prepare, and delicious enough to keep making all summer long

VIDEO - Dr. Mark Hyman is showing us how to detox from sugar cravings, and ways to set ourselves up to successfully resist the next time they hit

Leave it to chef and health counselor Pamela Salzman to teach us to love grilling all over again. Get our 4th of July recipes for healthy skewers, plu...

Have you ever looked at summer sunset wishing you could stick it in a jar to enjoy again later? This gorgeous, fruity vegan parfait is basically that...

Crave something deliciously nostalgic? We get it. This super-delicious, superfood-spiked vegan milkshake will hit the spot - no processed food ingredient...

Hook yourself up with just three ingredients for a hydrating mini-bar you'll rely on all summer long. We love this simple tonic for surviving the season'...

Next time a craving strikes for a sugar, carb, and calorie laden indulgence, swap in one of these upgraded options instead

A heavenly dessert made of whipped and frozen Greek yogurt is only the tip of the iceberg when it comes to the incredible offerings at new Brooklyn restaurant...

There's a lot of confusion about gluten, grains and going gluten-free. We're setting the record straight, laying out the basics and dishing on our to...

It's not news that soda is unhealthy, but many of us still hold onto the habit. We're exploring why we should stop drinking soda and exposing the trut...

Perfect grill marks are sexy, but chomping down on too much char can be dangerous. We're learning all about carcinogens, how they affect our health an...

Get our full day's plan for a diet that will keep you energized all day long, including this killer recipe for overnight oats that'll sustain you 'ti...

We're experimenting with this incredible raw, vegan donut recipe from an Aussie cafe we're obsessed with. Throw a few raw, vegan recipes into the mix t...

GIVEAWAY - Cup, cone, or straight from the blender, these "nice cream" sundaes are raw, vegan, spiked with superfoods and ready to take our summer plan...