Food and Nutrition

The blogger behind Shut The Kale Up is ready to trick out your post workout smoothie in a way you may never have tried. Get the recipe and let us kno...

Preventing disease in our future starts now. We're talking to a cancer specialist and learning about a few small efforts that add up in big ways to strengthe...

We're hanging in the kitchen with the blogger behind all those ultra-cravable recipes and photos. Here's what edible delights Half Baked Harvest's, Tiegha...

This refreshing yet filling citrus, avocado, hemp and kale salad is everything we want to eat between winter and spring. Seasonal ingredients keep th...

Own every serum under the sun and you're still breaking out? We're talking to a pro about unexpected (but common) skin problem culprits and how to stee...

Word's out on benefits of turmeric! Keep getting that daily dose of our superfood obsession, but if you're not doing these three things, the magic migh...

It's International Women's Day and this year, we're celebrating by spotlighting a few inspiring women who are fighting fiercely for causes we believe i...

The latest wellnessy endeavor by London's Hemsley sisters has us antsy to get across the Atlantic ASAP. Take a peek inside the adorable duo's ne...

Reishi is all the rage these days for wellness warriors managing hectic schedules, immunity hurdles and high-vibe ambitions. We're sharing three ways t...

Can you even call it an obsession if you're only drinking the stuff? These matcha pancakes are everything we want in the morning. We're sharing two recipe...

Nix the coffee and start steeping. We're talking to the author of "Cancer Hates Tea" about amazing and research-verified ways a daily tea habit can seriousl...

What does a culinary queen, cooking show star and mama of two keep in her kitchen? We're talking to Ayesha Curry about her must-have tools, tunes and cookbook...

We're exploring a few delicious uses for aquafaba, aka the culinary vegan's new bff, including wellness lattes topped with thick foamy perfection courtes...

Do you even pine pollen? Find out why we're loving this list of glowy beauty supplements to toss in tonics this spring and beyond. Find one that work...

Pumpkin spice too basic for your bad self? These superfood lattes from Pressed Juicery, Cafe Gratitude, and NYC's new The Good Sort have us drooling. Fin...

Does your supplement match your lifestyle? Find out why we're geeking out hard for the new supplement line, Care/of, and the lifestyle quiz that'll ge...

Join us all month as we hang with the adorable Ayesha Curry, talking about everything from healthy habits to special occasion indulgences. We're jumpin...

VIDEO - Learn to make the energizing, beautifying adaptogenic and protein-packed brews we're constantly sharing on Instagram Stories! By popular request...

Integrative medicine sees health as a personal journey, one that stretches beyond just being disease-free. We're talking to a doctor all about this approac...

The wellness community has come full circle on the topic of butter. We're exploring the health benefits of ghee and showing you the easiest way to mak...

If these chocolate tart photos have you drooling, we've got great news: you can be moving a slice from fork to face in just two hours. We're obsessin...

Going GF is easier than ever, but that's not necessarily a good thing. We're exploring the boundaries of healthy gluten-free habits, and learning to b...

VIDEO - Meet the new wellness drink we can't quit to alkalize, energize, and cleanse all from the comfort of your desk. We're sharing our recipe for gree...

This warm Brussels sprout salad is a perfect mess of whole food nutrition, equal parts delicious and easy to make. Meet the wellnessy BFFs behind th...

One of the most important and least discussed nutrition topics these days is bioavailability. Find out what you should know and how you should adjust you...

Radiant actress Jennifer Esposito is telling us about taking on celiac disease and overcoming other health hurdles with a commitment to clean living. We'r...

If breakfast cupcakes and neon overnight oats don't have you at hello, we don't know how to help you. We're sprinting out of slumber just to get out hand...