How To Host A Tea Ceremony: A Quiet Meditation In Motion
Shiva Roses' tea ceremony is an artful exercise of consciousness -- like a moving meditation that results in a delicious cup of tea
These ‘Sushi Cupcakes' Are Like Veggie Poke Bowls But Cuter
There's hand rolls and poke bowls, but have you tried vegan sushi cupcakes? This playful idea is a fun way to feed a crowd -- and don't worry, there'...
Basil, Pear + Black Pepper Infused Water To Stay Hydrated In Style
Flavored water is a mindful alternative to cocktails, and a delicious way to stay hydrated all season. Fill a beautiful carafe, set it on the table an...
This Overripe Avocado Pesto Recipe Is Giving Us Peace Of Mind
You've waited days and dreamt of all the ways you'll use that perfectly ripe avocado -- and just like that, it's already gone bad. Don't despair! Put you...
Chocolate Cups + Caramel Turtles: 12 Ways To Make Clean Candy for Halloween
UPDATED - We love this sugary holiday, but the toxic stuff on grocery aisles is down right spooky. Here are clean candy for Halloween recipes instead.....
Kickstart Your Bone Broth Habit With A Recipe From The Beauty Chef
According to the Beauty Chef, a little bone broth daily is an easy way to improve gut health, boost glow, and bask in the many other benefits of nourishin...
We're Living For This Parisian Blogger's Chic Black Hummus
Spooky, sexy and inevitably chic, this black hummus is the ultimate healthy Halloween treat. Grab the recipe from a plant-based French blogger we're lovin...
This Collagen Has A Secret Ingredient With Radiant Skin Benefits
When it comes to skincare supplements, collagen is number one. Not far behind is this powerful mushroom - a beautifying ingredient you may have never hear...
A Citrus Chickpea + Brussels Sprout Salad Is What Weekly Meal Prep Dreams Are Made Of
Not every recipe is made for meal prep, but this delicious Brussels sprout salad keeps in the fridge for up to a week. Pair it with protein or devour o...
A Genius Turkey Zucchini Lasagna Recipe From Dr. Hyman's Cookbook
Ditch the zoodle maker and start shredding sheets of that versatile veg for this simple and seriously nutritious zucchini lasagna from Dr. Mark Hyman'...
Are You Deficient? Our Ultimate Guide to Magnesium Supplements
Do you need a magnesium supplement? The answer is likely yes. There are five forms of magnesium - find out which you should be supplementing with...
Do You Actually Need A Multivitamin? The Typical American Diet May Not Be Enough
Do you know what makes an effective multivitamin? We asked ritual, and you may never look at the supplement aisle the same way — and that’s a goo...
Healthy Meal Prep 101: The Ultimate Planning Guide From Nutrition Stripped
Find out how to rejuvenate your meal planning skills according to McKel Hill of Nutrition Stripped. We're talking plans, tips and recipes that'll hav...
Protein-Packed Green Goddess Black Rice Bowl with Chimichurri Pesto
Packed with plant-based protein, healthy fats and flavor, this black rice rice bowl is a dream for weekday meal prep and not-so-sad office lunch
NYC Bite Of The Month: A Superfood Veggie Burger from London-Based Farmacy Kitchen
Veggie patty and goji ketchup? Count us in. Discover why we're obsessed with the NYC pop-up from plant-based London hotspot Farmacy Kitchen
Sweet Potato Wedges With Warm Hummus
Pomegranate seeds and a simple cabbage salad top these sweet potato wedges with warm hummus. Has a recipe ever so captured the mood of cozy fall snacking...
Easy Mediterranean Cauliflower Steaks With Homemade Vegan Pesto
Here is the easiest way to make cauliflower steak for a plant-based weeknight dinner solution we love. Make a double batch of this vegan pesto and us...
Eat The Rainbow: Here Are The Nutritional Benefits of Each Color
Including plenty of color is a fool-proof way to upgrade your diet. Dr Mark Hyman breaks down the benefits of each shade...
9 Key Nutrients You Need After Your Workout (It's Not Just Protein)
There's no single solution to fueling up after a workout, which can make for a challenging puzzle -- that's until Kyoku came to the rescue with their personalize...
The 18 Best Healthy Delivery Options In LA From East To West
LA is a delivery food kind of city, but is it possible to eat clean from an app? Here are our top picks for clean delivery food for those nights when yo...
Whole Eggplant Parmesan From The Vegetable Gardener's Cookbook
We love the ratio of eggplant to everything else in this cozy fall recipe from The Vegetable Gardener's Cookbook. Stick it on the short-list for autum...
An Indulgent Hack: 3 Compound Butters For Sweet Potatoes
We're sharing a delicious kitchen hack that will help you better absorb nutrients: three compound butters for sweet potatoes
Leaky Gut 101: Does Your Gut Need Healing + The Bone Broth Phenomenon
Could this digestive issue be at the root of your food allergies or chronic fatigue? We're talking all about "leaky gut" and how to remedy your healt...
Here's How To Make The Perfect Fall Salad With These 5 Seasonal Veggies
Ready to whip up the ultimate fall salad? Hit the farmers market to hunt down nutrient-dense seasonal veggies like radishes and brussels sprouts. Here'...
How To Make the Ultimate Healthy Pumpkin Spice Latte
You know you want one. Go beyond 'basic' with this healthy pumpkin spice latte recipe using Pressed Juicery's new spiced pumpkin oat milk!
Cherries + Rainbows: Why We're Obsessed With Winc's New Biodynamic Wine
Dabbling in the world of natural wines doesn't have to be so mysterious. Here's a new biodynamic, certified organic bottle from Winc we love -- and reader...
Just Add Water: Why We're Toting Greens Powder Everywhere We Go
Want an effortless way to elevate your health fast? Keep a stash of greens powder on hand and uplevel your daily nutrition wherever you go.
From our friends
Food and Nutrition
Learn about holistic nutrition and get in the kitchen
with chefs and foodies we adore. Enjoy clean recipes that are simple to
execute, plus kitchen tips to make life easier.