Food and Nutrition

Find out how to rejuvenate your meal planning skills according to McKel Hill of Nutrition Stripped. We're talking plans, tips and recipes that'll hav...

Packed with plant-based protein, healthy fats and flavor, this black rice rice bowl is a dream for weekday meal prep and not-so-sad office lunch

Veggie patty and goji ketchup? Count us in. Discover why we're obsessed with the NYC pop-up from plant-based London hotspot Farmacy Kitchen

Pomegranate seeds and a simple cabbage salad top these sweet potato wedges with warm hummus. Has a recipe ever so captured the mood of cozy fall snacking...

Here is the easiest way to make cauliflower steak for a plant-based weeknight dinner solution we love. Make a double batch of this vegan pesto and us...

Including plenty of color is a fool-proof way to upgrade your diet. Dr Mark Hyman breaks down the benefits of each shade...

There's no single solution to fueling up after a workout, which can make for a challenging puzzle -- that's until Kyoku came to the rescue with their personalize...

LA is a delivery food kind of city, but is it possible to eat clean from an app? Here are our top picks for clean delivery food for those nights when yo...

We love the ratio of eggplant to everything else in this cozy fall recipe from The Vegetable Gardener's Cookbook. Stick it on the short-list for autum...

We're sharing a delicious kitchen hack that will help you better absorb nutrients: three compound butters for sweet potatoes

Could this digestive issue be at the root of your food allergies or chronic fatigue? We're talking all about "leaky gut" and how to remedy your healt...

Ready to whip up the ultimate fall salad? Hit the farmers market to hunt down nutrient-dense seasonal veggies like radishes and brussels sprouts. Here'...

You know you want one. Go beyond 'basic' with this healthy pumpkin spice latte recipe using Pressed Juicery's new spiced pumpkin oat milk!

Dabbling in the world of natural wines doesn't have to be so mysterious. Here's a new biodynamic, certified organic bottle from Winc we love -- and reader...

Want an effortless way to elevate your health fast? Keep a stash of greens powder on hand and uplevel your daily nutrition wherever you go.

It's officially grain bowl season and we're embracing it by loading up on black rice, a protein- and vitamin-packed ancient grain that pairs perfectl...

Curious about microdosing cannabis for better sleep? We're diving in and discussing the science, and testing it out ourselves with a new sleep supplemen...

How to harness moringa benefits and integrate them into your daily routine. Functional medicine expert, Dr. Josh Axe, is breaking down everything you nee...

If anything could give Millenial pink a comeback moment, it's this gorgeous beet hummus

These anti-inflammatory seed crackers made with lemon, turmeric and nutritional yeast will make you feel like a kitchen goddess

We're diving deep on everything you should know about probiotics. Here's the truth about one of the most fascinating frontiers in health and wellness

Schizandra is one of the most popular tonic herbs in the world, but what does it actually do? Dive deep into how it benefits beauty, boosts brain functio...

What’s your best healthy grocery shopping hack? We hit up Instagram and asked our community for a few easy yet truly game-changing tips

Not sure what to eat? Ask your body what it wants - the answer is already there. Here's how to reconnect to your natural appetite control system

Matcha, spices, berries, seeds... Boosting your skin with nutrition can be easier than you think. Try this fail-proof tips from skincare guide, Fresh Fac...

We've all been there. There's truly nothing worse than food poisoning and gut health guru, Donna Gates, has surprising health tips on the topic

Here's how to learn all about natural, sugar-free wines quickly - we've been ordering up biodynamic, sustainably-grown and low-sugar wines from Dry Far...