Food and Nutrition

Peek inside the kitchen of Taylor Sterling, founder of Glitter Guide and a girl who knows all things in moderation is the way to go..

There's a reason more than half the population is tired—one that has nothing to do with sleep. It's in your blood. Enter Floradix, the gold standar...

A healing crisis is a very real thing. Holistic life coach and reiki master Serena Poon is here with tools on how to survive and thrive

Most doctors agree: inflammation is at the root of many diseases. Here's Dr Mark Hyman on how to live an anti-inflammatory lifestyle and why it's crucia...

Keto king Mark Sisson is sharing his philosophy behind food and cooking, and we're also taking a peek inside his fridge (yes, it's #goals)

Supercharge your chia seed pudding with tips from Dr. Mark Hyman. Here's how to get your day going on the right foot...

With ingredients like ginger and unexpected Habanero peppers, you'll be feeling better fast.

Try this recipe for flourless double-chocolate cauliflower brownies and never look back. Here's why they're our new go-to

Here are the top five daily supplements and what you need to know about sourcing them the smart way...

Part One - Don't be overwhelmed by the supplement aisle. From our diets to the environment, here's why you need supplements if you're still a skeptic.....

Learn to make homemade dried stock and then sprinkle that sh*t on everything. Keep this delicous ingredient on hand for preservative-free dishes and soup...

If you one of your resolutions is to reduce waste, these low waste freezer tips will help you stay sane, stocked up and supremely eco-friendly

Break out the Instant Pot for this classic, cozy winter lentil soup

Here's why breaking a fast is just as important as the actual fast. Try our seven meals to ease your body back into normal life the right way

Need a health boost in the New Year? Enter: the juice cleanse. We explain how and why you need a whole body cleanse starting now

We’re obsessed with the design-friendly details inside this plastic-free kitchens...

Here are the top trends we're predicting to swell as we enter a new decade. Our 2020 wellness trend report

Healthy New Year’s resolutions for 2020 according to an herbalist

From homemade herb butter to veggie-scrap stock, learning how to reduce food waste daily has never looked (or tasted) so good

The famous Poilâne bakery has revolutionized the way we bake. Make cultured butter with a few simple steps as mapped out in their new cookbook, Poilân...

Want to be more mindful and nutritious in the kitchen? The Goodful Cookbook is here to help. Take a peek, and enjoy these black and white cookies tha...

Integrative nutritionist Jennie Miremadi is here with holiday help: How to eat healthfully (when your family doesn't!) during all those shared meals

We can't stop thinking about this flexitarian shakshuka recipe from our weekend in Big Bear earlier this season. Here's why..

Curious why oat milk is starting to become an option everywhere? Learn from Dr. Axe about oat milk benefits and how to shop the clean, creamy stuff th...

Join tastemaker Chay Wike and model Kirsty Hume at home as they whip up Kirsty's no-fail recipe for butter roasted chicken...

The Little Green Kitchen cookbook is our go-to for feeding a family healthfully, and these muffins are no exception. Delicious and full of greens, we'r...

Learn the trick to making juice at home without investing in new kitchen equipment. Here's how to juice without a juicer...