Food and Nutrition

Have you ever felt dehydrated after drinking water? It’s an annoying feeling. Here's what is going on even if you're drinking 8 glasses of water a da...

How did raw, vegan recipes ever lose traction with the wellness crowd? If you're looking for new plant-based recipes to make at home right now, these carro...

Life lessons come in many forms, the most brutal of which is a hangover. Help yourself reduce inflammation and come back to reality with this spicy turmeri...

This divine berry meringue recipe comes from our spring brunch cooking class with Malibu Farm and is one we'll be enjoying all year long...

Our favorite Easter delight gets an upgrade in this dairy-free grain-free version from a integrative nutritionist we love. Learn to make this clean strawberr...

Ready for a science lesson on your child's microbiome? We're learning all about children's gut health from Seed's CEO and Scientific Advisor

We're not concerned with the dangers of a single bowl of preservative-packed cereal, but what about the dangers of chemical exposure over a lifetime

Everything you should know before choosing a multivitamin according to wellness pros who get it...

Going vegan, but not sure where to start? Dominique Side will help you navigate some of the biggest challenges and prepare you to make changes that wil...

Staying in this weekend? A simple tweak reinvents this cozy one pan staple into a nutritious workhorse you'll chow on all week.

There are days for Ottolenghi tarts and then there are the other 364. Here's how to build a meal in a bowl based on just one equation: what's in th...

Inside a stunning spring Santa Barbara gathering and a Citrus Avocado Salad to try at home with sustainable ingredients...

Dr. Will Cole says there is no “one-size-fits-all” when it comes to alcohol, but here's the issue to watch for...

Bookmark this master recipe list and make your way through all 100 clean healthy recipes through the year!

We're wrapping up winter with this nourishing brussels and avocado salad to brighten and build collagen

This wearable monitor snaps onto the back of your arm, feeding you in the moment info about how your body reacts to food and so much more. Everythin...

How do negative emotions affect our immunity? Learn more about the connection between your immunity and emotions

One day your fave food is considered a wellness superstar; the next day it's on the black-list. So what are we actually supposed to eat? Dr. Hyman's ne...

These grain-free coconut flour cookies basically guarantee a happy morning. Make a batch of Pamela Salzman's cookies ahead of time and pair with match...

Knock out your take-out obsession or simply de-stress the weeknight dinner hustle with this veggie-packed, restaurant-ready one pot pasta from a new cookboo...

Here are the five healthy chocolate cake recipes that made our short list. Have you made them?

Get a recipe straight from Erewhon's salad bar - the trendiest grocery store bar in all the land...

Get to know Spicefruit, a new superfruit buzzing in the wellness world and poised to be the next turmeric or ashwagandha

You know that we’re obsessed with functional lattes. Here's why we're back on the collagen latte for the perfect '22 pick-me-up...

Rice bowls are every flexitarian family's dream. Confirming what every self-respecting bowl addict already knows: It's all about the sauce

Whip up this dessert for your crush, your main squeeze or to clear out a dinner party crowd fast...

Feeling hungry but lazy? Hit up your pantry for a few basic ingredients and whip up these asparagus soba noodles in less time than it takes to pick a sho...