Food and Nutrition

Learn about how the experts live and peek into the life of Dr. Christy Garner. Find out what's on her plate, in her Vitamix and on her mind...

Possibly one of the most powerful agents for reproductive health, royal jelly has captured our attention as a key superfood with therapeutic uses....

A farmer's market at one of Hollywood's biggest talent agencies? Why not! Healthy meals for all, thanks to one local cafe...

Get this perfect butternut squash recipe, plus cooking tips from our time in the kitchen with Jenni Kayne and Valleybrink Road!

Make this sweet and sour sprouts recipe by one of our favorite LA chefs. This nutrition-rich dish will steal the show on the Thanksgiving table!
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No health regime is complete without aloe vera, and with so many product out there it's hard to know which one to choose. We've picked 3 aloe product...

Tis' the season for the cheese plate. Isn't it always? Take a second glance at vegan cheese with this top chef's incredible new brand.

Flu season is upon us and we want to know the facts: Can you prevent the flu naturally or is the vaccination the way to go?

One of our favorite cold-weather spices is full of traditional holiday flavor and season-specific health benefits to boot!

What's better than a dinner that supports local farms and ranches? One based on the deliciously crafted dishes of our favorite LA caterer...

Win the new cookbook by Valerie Confections, full of sweet holiday party-ready recipes just like this one for a divine fig jam...

This smoothie is the perfect primer to prevent overindulgence during holiday meals and quiet upset stomachs after the fact.
 

Note this healthful version of holiday green beans from November Guest Chef Josiah Citrin.

We love butter melted onto our potatoes, seeping out of our morning toast, and dripping off our corn on the cob, so why not blended into our mornin...

Make this superfood salad by one very enchanting Nordic blogger - a lighter spin on classic holiday fare...

This cold weather spice is full of health-boosting qualities we're more than happy to make a part of our fall diet!

Take a moment to savor the season as we tour New York's Westwind Orchard with one of our favorite bloggers...

Persimmon season is in full swing!  Find out why we love these adorable fall fruits in all our smoothies...

Meet our November guest, Chef Josiah Citrin! One of LA's most beloved and celebrated chefs, Citrin is whipping up our dream Thanksgiving dinner......

We're asking our most trusted wellness leaders about what they do daily to stay vibrantly well!

This healthy frozen snack is here to stay! We asked our favorite producer for a few at-home recipes...

Learn why you need to get to glugging Pressed Juicery's newest flavor...sweet potato pie, beware!

Fall is the perfect season to get inspired with your own offline pinterest board! Take these tips from LA's top style pros...

This mommy-with-the-mostest is weighing in on what to feed your kids this week and how to celebrate the season without all the unhealthy fuss!
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October is non-GMO month! What does that mean? We're breaking it down with one industry leader who is taking the lead...

Try this nutrient-rich recipe for green ravioli and win our last giveaway of the month!

Get an instant fix of one of our favorite seasonal fruits! Two types of persimmons are used to create this simple and delicious recipe from one of ou...