Food and Nutrition

We're featuring our favorite tastemakers this month to find out what ends up on their holiday wish lists...

We're loving this model's healthy encouragement that we all eat more chocolate. Find out why...

Let one of Gwennie's own go-to chefs help you find the perfect balance for guests on diets of all kinds!

Paella is perfect for the holidays and New Year's too. We're loving this dessert course version that will have dinner guests drooling...

Emily Post's great-great-granddaughter dishes on modern etiquette for all those issues healthy eaters encounter this time of year!

Refined sugar should watch it's back - we've found a slew of alternatives that are not only sweet in flavor, but boost our nutrition as well...
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It's the perfect week to try this health aid - alkalize your body and improve your digestion through the holidays with one of our secret wellness weapons!...

Don't skip this Christmastime favorite! Made with cashews, dates and coconut milk, this nog is decadent enough to please vegans and non-vegans alike......

We're featuring our favorite taste-makers this month to find out what ends up on their holiday wish lists...

Keep your immunity strong as we enter the holidays with our picks for vitamin C supplements!

Red clover, red clover, send antioxidants right over...we're loving this flowery plant in one of our favorite new teas!

Whip up this 'leftover' smoothie the morning before hitting Black Friday sales and you'll be on your way toward a healthier holiday season!

For Chef Josiah Citrin's final recipe from the Thanksgiving Produce Box, he's whipped up the perfect twist to an American classic...

Get our Guest Chef's Thanksgiving-ready salad recipe and win your own Summerland Produce box so you can make each of his recipes next week!

Impress guests with a healthy dessert that won't disappoint - these adorable apple pies are healthy, rich in flavor and fun to make!

Learn about how the experts live and peek into the life of Dr. Christy Garner. Find out what's on her plate, in her Vitamix and on her mind...

Possibly one of the most powerful agents for reproductive health, royal jelly has captured our attention as a key superfood with therapeutic uses....

A farmer's market at one of Hollywood's biggest talent agencies? Why not! Healthy meals for all, thanks to one local cafe...

Get this perfect butternut squash recipe, plus cooking tips from our time in the kitchen with Jenni Kayne and Valleybrink Road!

Make this sweet and sour sprouts recipe by one of our favorite LA chefs. This nutrition-rich dish will steal the show on the Thanksgiving table!
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No health regime is complete without aloe vera, and with so many product out there it's hard to know which one to choose. We've picked 3 aloe product...

Tis' the season for the cheese plate. Isn't it always? Take a second glance at vegan cheese with this top chef's incredible new brand.

Flu season is upon us and we want to know the facts: Can you prevent the flu naturally or is the vaccination the way to go?

One of our favorite cold-weather spices is full of traditional holiday flavor and season-specific health benefits to boot!

What's better than a dinner that supports local farms and ranches? One based on the deliciously crafted dishes of our favorite LA caterer...

Win the new cookbook by Valerie Confections, full of sweet holiday party-ready recipes just like this one for a divine fig jam...

This smoothie is the perfect primer to prevent overindulgence during holiday meals and quiet upset stomachs after the fact.