Health + Nutrition Tips

A welcome reminder that caring for ourselves helps us care for everything - and everyone - else!

We love juice and smoothies in morning. Find out how switching to a liquid breakfast can deeply influence your health...

We're breaking down the facts about which plastics you should be buying and which you should kick to the curb! Read out guide and take some notes fo...

Read about one of the easiest health tips you’ll ever hear to radically boost your health...

Would you drink liquid light for its detoxifying effects? We tried it and here's what we've got to say about it...

Shape House is at the red hot center of LA's hottest wellness trend. Learn why you need to try infrared sauna treatments now!

Learn about natural flower remedies from one of our favorite pros!

Learn to clean with these unusual berries for a completely natural and non-irritating load of laundry.

We can't get enough of this healthy, fizzy drink. Whipping it into a salad dressing? Genius.

Inside the Ferry Building, in the heart of San Francisco, Blue Bottle Coffee is brewing up some of the best coffee in the city.

Learn to make this herbal, fizzy twist on traditional beet kvass!

Gargling with coconut oil? Don't knock it til you try it!

Curious about acupuncture? Our expert dishes on everything you need to know about this ancient healing practice!

The truth about anti-bacterial products and some great natural alternatives!

Learn more about integrative medicine from a doctor who is leading the way in the field.

Apples of every variety are in season—here's how to read the labels properly!

An expert raw chef talks the benefits of living food and shares a sweet recipe for chocolate chip cookies!

Argan oil is a famous skincare ingredient—but would you eat this oil?

An expert dishes on essential oils and how they work to make you glow

Inside LA's leading acupuncture university

Awesome for exercise or excessive? Tell us what you think!

We're imagining all the possibilities for this new and affordable camera

Everything you ever wanted to know about the homeopathic approach to health