Transform with Tapas: Using Practice to PurifyREAD MORE
Tapas is a Sanskrit word that means heat/fire. It is the burning desire we have for our practice and also the heat our practice builds. It is the purifying...
Raw And Radiant: Mimi Kirk's Fountain Of YouthREAD MORE
Can you believe this woman is 73? Check out her secrets for looking and feeling young
Clean Slate 2012: A Holistic Approach To Health And FitnessREAD MORE
We love to hear from trainers around the country who are helping the wellness-minded achieve health at high levels. Trainer Christian Elliot is the founde...
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- 6 Cool New Openings + Things To Do Around L.A. Now
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January Cleanse: The Perfect Green SmoothieREAD MORE
Try this easy-to-make green smoothie recipe
When Babies FlyREAD MORE
One mom shares her experience of baby's first flight
All About Borage OilREAD MORE
Borage oil falls into the category of healthy EFAs, or essential fatty acids, which are a rich source of GLA (gamma-linolenic acid), an omega-6 fatty acid tha...
Clean Slate: A Pro Organizer Shares Her Top TipsREAD MORE
Pro Linda Koopersmith's top tips to getting organized now
Nutrition of the Mind, Body and Spirit: A 360° ApproachREAD MORE
When someone says the word “nutrition”, what comes to mind? Most often just food. When people ask me, “What is your profession?” and I say nutritionist...
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