Posts by Dr. Mark Hyman

Functional medicine pro and bestselling author, Dr. Mark Hyman, has earned his reputation as a wellness trailblazer. Here's why

The pegan diet is paleo and vegan. Seem like a major contradiction? The principles are surprisingly easy to follow

What the heck is a pegan diet? We're asking the inventor of this hybrid nutritional philosophy, Dr. Mark Hyman, to explain

The health benefits of seaweed are nearly as vast as the oceanic world it comes from. Here's why you should be eating it...

One of the world's top functional docs is sharing his holistic tips to help us improve gut health. How many do you do daily

Dr Hyman went from a healthy, thriving physician to a disoriented and terrified version of himself. Let's talk about the broken brain...

Adrenal burnout is more common than you think, but there are simple ways to help your body recover

We each have trillions of mitochondria moving around in our bodies, managing essential functions from metabolism to tissue repair. Taking care of the...