How To Deal: 5 Natural Remedies for Sunburn Relief
READ MOREIt happened again -- you spent a little too much time in the sun and now your skin is a red hot mess. Looking for fast relief? Try these natural remedie...
Discover the Ancient Art of Qigong + How To Get In On The Benefits
READ MOREHow can you reduce stress and chronic pain while barely moving? Tap into the many mind-body benefits of the ancient art of qigong
The Paleo vs Keto Diets: Here's How Not To Get Confused
READ MOREWant to spark some drama? Bring up the topic of Paleo vs Keto with a group of wellness friends and let the debate unfold
Signs You May Need A Heavy Metal Detox + How To Make It Happen
READ MOREHere are signs a heavy metal detox could be needed to improve your health
7 Natural Remedies for Depression According To Dr. Axe
READ MORESometimes medication is necessary, but there are natural remedies for depression too
Himalayan Salt Lamp Benefits + How To Tell If You Have A Fake
READ MOREA Himalayan salt lamp benefits both your health and your style. Find out how to avoid a fake and find one that'll purify your air at home...
Proteolytic Enzymes: Should You Be Taking A Supplement for Better Digestion?
READ MOREIf you have poor digestion, ongoing inflammation, and can't get your skin to glow, proteolytic enzymes may be able to help
Can Eating Fermented Foods Daily Make You Feel Better?
READ MOREKimchi, kraut, kefir, kombucha. Pick your poison and discover the amazing things that happen when we eat fermented foods daily
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