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READ MORESweat it out. The benefits of infrared saunas range from reducing inflammation and alleviating pain to improving our moods...
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READ MOREThe most inspiring people in wellness have powered through their own health crisis. We're learning about the founder of Shape House's healing journey...
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One Hot Detox: The Infrared Sauna at The Sweat Shop LA
READ MOREThe benefits of using an infrared sauna to detox and cleanse
Need To Know: Infrared Sauna
READ MOREI love the sauna! Who doesn’t?! Whenever I have a chance, I always go for 30 min session. The health benefits of basic saunas are ...
The Female Founders of Higher Dose Talk PEMF + Infrared Therapy At Home
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NYC's Y7 Studio Comes To L.A.: Hip-Hop, Slow Yoga + Infrared Heat
READ MOREY7 Studio from NYC is cultivating quite the following here in L.A. with their infrared heated studio and hip-hop fueled playlists...
Good Vibes: Firm Body Evolution's Infrared Shake Plate Workout
READ MOREShake things up with this revolutionary new fitness method that gets you tight and toned - enter to win a free session!
Infrared 101: Sweat It Out At Shape House L.A.
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