For all the tumult this year has brought, we're sure of very few things: but one of them is that self-care has gone from a 'weekly moment' to moment-to-moment...

It’s great that women are so strong that we can feel pain and pretend not to -- I mean, it’s what all of us have been doing in school and work fo...

Next time you see a couple looking madly in love, notice whatever feelings come up. Oftentimes we experience negative emotions when we witness...

Whether you're having a baby or are looking to improve your sex life, learning how to exercise your pelvic floor can be a game-changer. 

All this chatter about "manifestation"? It comes down to a deeply personal decision only you can make for yourself...

I was optimistic that CBD oil would be the magical potion that would, once and for all, cure my anxiety...

Here's how to look good on a Zoom call according to a celeb makeup artist for all those long-distance meetings and friend dates.

What if all we've done to protect our skin is being canceled out daily? What if it's happening RIGHT NOW as you read this article? We're learning all abou...

Trainers are the ones we consistently turn to for guidance and support -- but how do they stay so committed? Celeb trainer Gunnar Peterson on his dail...