Can knowing your metabolic type help you look, feel, and function better? Find out if you're an ectomorph, endomorph or mesomorph and what that means fo...

Your best friend loves boxing but you're all about the pool, or maybe you'd rather run than ever be stuck on a reformer. Our guide will get you into th...

Following an anti-inflammatory diet can have a major positive impact on your health, but not if you are making these common mistakes

Target now carries a ton of non-toxic beauty brands including Versed, the brand built on the insights of 16 millions women...

Here are the top books recommended by our readers for summer 2019. Put down your phone and pick up a book...

As women we're told to hold our ground and take no sh*t -- but does a good apology have it's place? Here's how to make an authentic apology and why i...

Nothing ruins a summer buzz like a sizzling sunburn. These genius products made it in to our latest guide to summer sun care

The best sustainable swim that'll make you feel as good as you look. Here's what to wear to the beach for summer 2019...

We can't believe we've got our hands on Mexico City's most Instagrammed entree. Get ready to discover your new favorite summer dish...