Cauliflower Apple Soup + A Negativity Meditation
READ MOREThis cauliflower apple soup from "Eat With Intention" is a simple and satisfying recipe aimed to help you ground down and re-set...
Radiance Juice Recipe + A Heart Meditation
READ MOREDiscover why this detoxifying homemade juice blend and simple heart-soothing mediation from the author of "Eat With Intention" are a perfect pairing.....
Grounding Salad Recipe + Down To Earth Meditation
READ MOREWe love this hearty root veggie salad from the author of Eat With Intention, especially when paired with this simple meditation...
Read Between The Vines: How To Stop Killing Your Houseplants
READ MOREStop the madness. Your houseplants deserve better. Here's how to keep them happy, healthy and thriving in 2018...
Here's How To Handle The Full Moon on New Year's Day 2018
READ MOREA full moon falls on January 1st next week. What's the significance? Energy Muse is breaking down it's meaning for us now...
Our 10 Most Popular Stories On How To Reduce Stress
READ MOREFrequently frazzled? we're here to help you learn how to reduce stress daily with easy ideas for managing stress from top wellness pros...
12 Things To Cut Out of Your Life in 2018
READ MOREFrom creepy chemicals to chronic stress, here are our top recommendations for things to cut out of your life in 2018...
The Clean Guide To Homemade Broths + Stocks
READ MORELearn to make just three healthy, homemade broths and be set for life. We're winter-ready with these perfect bases...
The Fastest Growing Fitness Trend This Year (We Called It!)
READ MORECan you guess this year's hottest fitness trend according to ClassPass's annual stats? It's less sweaty than you'd expect...
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Nettles, Yoga + Face Elixirs: Mornings with Supermodel Kirsty Hume
Find out what keeps supermodel, Kirsty Hume, in such glowing shape (hint: it's the nettle tea.) We're spending the morning with Kirsty and giving awa...
9 Women Who Are Changing The Way We Think About Wellness
It's International Women's Day and this year, we're celebrating by spotlighting a few inspiring women who are fighting fiercely for causes we believe i...
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Yogi Caley Alyssa on Life Lessons From The Mat
Yoga is about flexibility, intuition and strength - both on and off the mat. We're talking to yogi Caley Alyssa about how her practice has shaped her perspectiv...
Working Out While Pregnant: A Pro Answers Your Toughest Questions
Fitness expert and wellness-minded mama to be, Andrea Speir, is walking us though the must-knows of working out while pregnant...
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These Matcha Pancakes Are Everything We Want In The Morning
Can you even call it an obsession if you're only drinking the stuff? These matcha pancakes are everything we want in the morning. We're sharing two recipe...
What the Heck is Aquafaba?
We're exploring a few delicious uses for aquafaba, aka the culinary vegan's new bff, including wellness lattes topped with thick foamy perfection courtes...
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Take A Look Inside These Stunning Homes Made With Eco Materials
Exquisite Surfaces offers a sustainability solution that don't call for choosing between eco-values and a sense of style. We're grabbing a few chic desig...
How To Shop For Sustainable Fashion (And Not Go Broke)
The concept of sustainable fashion is important, but it shouldn't mean having to choose between a gallon of gas and a new flowy frock. Strike a balanc...
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