We've rounded up a list of our top recipes sure to get those non-healthy friends to eat better. From lasagna to toffee smoothies, there is somethin...

It's time to focus in on an area of our bodies that need a little extra TLC...our brains! Learn how to stick to a meditation practice for good......

Whether you've come down with the latest bug or simply want to add a boost to your juice cleanse, we've got a recipe for an immunity booster sure t...

We're welcoming our January guest editor, Molly Sims! From her non-negotiable routines to her easiest health tips, find out how she's kicking off 2016......

From raw chocolates to protein powders, here are ten healthy subscription services that'll have you hooked...

We're breathing through the biggest Monday of the year! Join us as we get inspired and motivated for 2016...

Resolutions are one thing, but we also love the idea of selecting a theme word to guide you and keep you inspired through a brand new year!

From her fave gear to the one change that transformed her fitness routine, find out what fitness expert, Idalis Valazques can't live without in he...