Do these five calorie-torching moves any time, anywhere. No weights, bands, balls, or ropes necessary - just enthusiasm and your A-game!

How much exercise is too much? Overtraining might seem like an urban legend made up by gym-phobes, but the consequences are real...

Everything you ever wanted to know about kelp noodles - how to buy them, how to prepare them, and most importantly, how to eat them!

Meet the L.A. lady styling up our favorite Pressed Juicery locations. Hedley & Bennett's locally-made aprons are taking our juice experience t...

Exotic travel, a personal photographer, and supporting the local community? We're booking our next vacay with this new company that's blowing our minds...
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There are a million lenses through which to view wellness. Ayurveda is one of them, but isn’t a philosophy we’ve delved into deeply enoug...

Hustle and bustle got you down? Check out how our fit 'n fab Guest Editor finds balance in her everyday life...

Why is it that the simplest changes are also the scariest? Open the door, take a deep breath, and surrender...

Wines with cheeses, sure - but greens with salad dressings? Summerland gives us all the details on how to dress for success...